Meet Our Team

Fermen's purpose in life is to truly re-represent health and fitness to the lost and found, by providing an accessible , custom world class health program. As Head Coach, he cultivates a 360 culture of trainers that lead with love, while educating and influencing the community into enhancing quality of life, through health.

Certifications:

National Federation of Personal Training

Specialization:

• Advanced Corrective Exercise
• Elite Sports Conditioning
• Youth Fitness Specialist
• Men's Physique Competition Prep

Favorite Quote:

" There is no defense against an excellence, that meets a pressing public need" John H. Johnson

Shannon’s definite purpose in life is to serve others, do something meaningful, and nurture relationships. Shannon possess a growth and contribution mindset and he truly believes that we are what we think.

Certifications: National Academy of Sports Medicine

Activities to stay fit: Resistance training

Favorite quote: Remember that the happiest people are not those getting more, but those giving more.

Certifications:

National Academy of Sports Medicine certification. Masters in sports conditioning

Certifications: 

ACE Personal Trainer certification and some of my CE's include Nutrition for Sports, Exercise and Weight Loss

Certifications:

Group fitness certification, pt, cardio kickboxing cert.

Activities you do to stay fit:

I love to do cardio kickboxing and hit the heavy bag, cycling, and kettlebell!

Favorite Quote:

"Still I Rise" Maya Angelou

Certification:

NASM

ACSM

Favorite Quote: 

Pain is weakness leaving the body

Certifications:

NASM, AFAA, IDEA, ISSA,

Specialties:

CPT, Advanced Corrective Exercise, Trigger Point, Adaptive Training, & Functional Corrective Movement.

Favorite Quote:

"Patience is not the ability to wait, but the ability to keep a good attitude while waiting."

• National Academy of Sports Medicine
• Specialties include: fat loss, strength training, and cross-fit
• Favorite quote: “Jobs fill your pocket adventure fills your soul.”

• American Council of Exercise
• Specialties: Senior fitness, athletic performance, fat loss
• Fall seven times and stand up eight.

• Nutrition at Stanford University
• National Academy of Sports Medicine
• Specialties: Nutrition, fat loss, strength training, and balance + stabilization
• “Everything you want is on the other side of fear.” – Jack Canfield

Certifications:

NASM-CPT

Favorite Quote: “

Six months from now, you’ll wish you started today.”

Certifications:

National Strength and Conditioning Association (NSCA) - Certified Personal Trainer

Favorite Quote:

"Your hard work is your reward"-unknown. I love to challenge you to your fullest potential.

Certifications:

• American Council on Exercise - Personal Trainer
• American Council on Exercise -Weight Management Specialist
• American Council on Exercise - Senior Fitness Specialis
• EXOS Fitness Specialist
• PhysioChain Education - Parkinson’s Regeneration Training (NASM and AFAA accepted)

Certifications:

National Academy of Sports Medicine, CrossFit Level 1.

Activities you do to stay fit:

Snowboarding, wakeboarding and TRX workout.

Favorite Quote:

"If it doesn't challenge you it doesn't change you"

I have 13 years of experience and am a certified EMT. I have a diverse background of training from working with athletes to those with special needs.

Certifications: NSCA, NCSF, ISSA, NESTA

Specializations: Certified inclusion fitness specialist (CIFT) - ACSM

Bachelor's in Biology/Physiology

• National Academy of Sports Medicine
• Specialties: Precision Nutrition, Weight lifting, and TRX
• To stay fit: I love to lift weights 5-6 days a week and keep up with my step count throughout the day to stay active
• Consistency + duration = impact

Client specialist

Certifications: NASM & ISSA certified

Weight loss, chronic condition, and athletic sports training specialization

Favorite Quote: "A person only starts to live when he can live beyond himself" - Albert Einstein

Certifications: NSCA strength and conditioning specialist, kettlebell specialist, battle rope specialist, CPR/AED certified

Activities: weight lifting and dancing

Favorite quote: movement is medicine

Certifications: National Academy of Sports medicine certified

Activities: weight lifting and dancing

Favorite quote: “Your expectations should never be higher than your work ethic.” — Inky Johnson

Certifications: NASM Certified Personal Trainer and Nutrition Coach

Activities: I initially found my love of fitness over a decade ago when I was training to join the Army National Guard in order to pay for college After earning my bachelor's degree in business and completing a deployment, I decided to focus my efforts on a career path that would benefit the health of my community - while being loads of fun!

Favorite quote: "If it were easy, everybody would do it. Hard is what makes i great". -Tom Hanks in A League of Their Own

Favorite quote: Changing 1 life at a time

Specialties: HIIT, Boxing , strength training , assisted MYOFASCIAL RELEASE STRETCHING, and a full body rollout on massage table .

Favorite quote: “ Tell me what you eat, and I will tell you what you are.” – G.K. Chesterton.

Specialties: licensed dietitian

Certification:

• Yoga alliance 

Hobbies:

• Snowboarding, dancing, and reading

Favorite quote:

• You are one yoga class away from a good mood

Certification: B.S Kinesiology Degree

Activities: Gym, Playing Volleyball, Outdoors

Quote: "If you do not believe in yourself no one will do it for you."-KB