National Academy of Sports Medicine, CrossFit Level 1.
Activities you do to stay fit:
Snowboarding, wakeboarding and TRX workout.
"If it doesn't challenge you it doesn't change you"
Favorite Quote: “
Six months from now, you’ll wish you started today.”
Pain is weakness leaving the body
National Strength and Conditioning Association (NSCA) - Certified Personal Trainer
"Your hard work is your reward"-unknown. I love to challenge you to your fullest potential.
ISSA CPT and CNS
Basketball and Calisthenics enthusiast
"Tough times don't last but tough people do"