MEET OUR TEAM

Dr. J

Owner

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

As the owner, fitness enthusiast, and social scientist, I integrate the science of cognitive behavior with sports science and sports medicine to create a comprehensive fitness solution. I engage with individuals at their current level and assist them in shattering their perceived limits of performance. Health and wellness have a direct correlation with success in fitness, as well as in personal and professional life. Together, we’ll unlock your full potential.

Fitness Interests & Hobbies :

Stephen Lorkiewicz

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

I am a native of the Tidewater area growing in Chesapeake, Virginia. Throughout my life I have always been an athlete whether on the track, basketball court, and mainly on the baseball field. As a collegiate athlete, I grew a passion for fitness and helping others succeed in their goals. While at Radford University, I graduated with bachelors in strength and conditioning. After spending time with athletic teams, I realized being a trainer is what I wanted to become. My philosophy is “move well, live well”. The ability to stay active and move only leads to a healthier outlook on life.

Fitness Interests & Hobbies :

James "Nette" Jennette

PERSONAL TRAINER

Trainers Certifications & Education :

IAAP Certified Personal Trainer
Certified Life Coach
Certified Self-Defense Instructor
Certified Stretch Therapist
Group Fitness Instructor
First Aid/CPR/AED Certification

Reason Why You Became a Personal Trainer :

Most people call me “Nette”. I started personal training in 2016 as a hobby and decided to make it a full-time career in 2023. I specialize in strength / muscle building, kickboxing, self-defense, senior fitness, performance training, and fat loss and toning. I can personally relate to those who struggle with being overweight, being that I was for the majority of my life, until I learned how to achieve my own fitness goals and transform my body. Now I help others attain their own similar results in a tailored fashion. My purpose as a trainer is to educate clients on the importance of consistency. Not just with regular workouts, but in lifestyle changes for longevity and higher quality of life.

Fitness Interests & Hobbies :

JACKIE WEBER

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

With roots along Lake Michigan, I’ve always felt at home in the water—but it was through preventive and post-surgical physical therapy that I truly discovered the transformative power of aquatic fitness. Since becoming a certified aquatic fitness instructor in 2018, I’ve helped individuals of all ages and abilities improve mobility, strength, and overall well-being. I believe aquatic fitness is a powerful and accessible complement to any exercise program, offering low-impact, high-reward movement for lifelong health.

Fitness Interests & Hobbies :

DARNELL MILLER

PERSONAL TRAINER

Trainers Certifications & Education :

B. S. Exercise Science
ISSA Personal Training
ISSA Corrective Exercise Specialist
ISSA Nutritionist
ISSA Strength & Conditioning Coach
Certified Flexologist
USATF Certified Level 1
First Aid/CPR/AED Certification

Reason Why You Became a Personal Trainer :

I’m a certified personal trainer, track & field coach, and recovery specialist dedicated to helping individuals move, perform, and feel their best. My approach blends science-backed training methods with hands-on recovery work to improve strength, speed, mobility, and overall athletic performance. I focus on building better athletes through my intentional, high-energy approach, which supports clients of all ages—from student-athletes to adults—improving strength, mobility, and long-term performance.

Fitness Interests & Hobbies :

ANNA CORRIS

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

I grew up in the Blue Ridge area, where I spent most of my time outside, enjoying the mountain air and playing sports. I’ve always been passionate about health and wellness, which led me to pursue a degree in Exercise Science at Old Dominion University.During my sophomore year, I broke my ankle and became my very first client—working hard to rebuild my strength, mobility, and confidence. That experience ignited my passion for fitness and functional strength training. Now, I’m here to help others do the same. I truly believe that physical strength builds mental strength—and once you begin your fitness journey, you’ll see how confidence and resilience grow with every goal you crush. I’m here to support you every step of the way.

Let’s grow stronger—together.

Fitness Interests & Hobbies :

ZANETA WILL

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

I bring a powerful combination of personal experience and professional expertise to every session. After achieving my 60-pound weight loss and evolving into a dedicated running and combat athlete, I’ve made it my mission to help others transform their lives—physically, mentally, and emotionally. With certifications in personal training, nutrition, transformation coaching, and strength & conditioning from ISSA, I’m equipped to guide clients through sustainable, results-driven programs. My approach blends goal setting, communication, and motivation to empower each individual to unlock their full potential.

Fitness Interests & Hobbies :