MEET OUR TEAM

Dr. J

Owner

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

As the owner, fitness enthusiast, and social scientist, I integrate the science of cognitive behavior with sports science and sports medicine to create a comprehensive fitness solution. I engage with individuals at their current level and assist them in shattering their perceived limits of performance. Health and wellness have a direct correlation with success in fitness, as well as in personal and professional life. Together, we’ll unlock your full potential.

Fitness Interests & Hobbies :

ADRIANNA WILLIAMSON

Master TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

As a certified fitness enthusiast and a coach, I believe that a strong body is just the beginning. My goal is to foster a deeper connection between mind, body, and spirit, creating a holistic well-being for everyone I work with. I’ve witnessed firsthand how fitness can transform lives, boost confidence, and create lasting happiness.

Fitness Interests & Hobbies :

Paul Ariola

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

I’m a seasoned transformation specialist with over 20 years of experience in guiding individuals toward improved health and wellness. My role as a Psychiatric Technician in the United States Navy is where I developed a deep understanding of the psychological aspects of change. As a Wellness Coordinator and a performance coach, I’ve honed my ability to create tailored wellness programs that address each client’s unique needs. As a Personal Trainer, Massage Therapist, and Integrative Nutrition Health Coach, I offer comprehensive programs that help clients achieve their health and fitness goals, ultimately leading them to live more fulfilling lives.

Fitness Interests & Hobbies :

Charles Brown

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

I got into fitness and wellness when I was 15 to improve my body composition for my sport. I quickly fell in love with the process and the science behind training, nutrition, and programming. After 2 years of training myself and making great progress, I began training friends and family to spread a healthy lifestyle. One of my mentors in college recognized my passion and recommended I get certified to make a career out of it. Since then, I’ve specialized and found my niche in strength and hypertrophy training, as well as fitness transformations and nutrition coaching.

Fitness Interests & Hobbies :

Kierstin Smith-Bishop

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

As a lifelong athlete and fitness enthusiast, I bring a wealth of experience and passion to my role as a personal trainer. My journey in sports began early, having competed in tennis, track, and dance. This diverse athletic background has equipped me with a comprehensive understanding of different training methodologies and the discipline required to achieve peak performance. I believe in a holistic approach to fitness that combines physical training with nutritional guidance and mental resilience. Whether you’re looking to build strength, lose weight, or transform your body, my personalized programs are designed to meet your unique goals and needs. As a glute specialist and transformation specialist, I have a particular interest in helping clients achieve sculpted, functional physiques and long-lasting results.

Fitness Interests & Hobbies :

Nutrition
Hiking
Tennis
Golf
Spartan Races
Traveling
Group Classes
Yoga

Savion Young

PERSONAL TRAINER

Trainers Certifications & Education :

B. S. Exercise Science
ACSM Certified Exercise Physiologist
ACSM Group Exercise Instructor
ACSM Exercise is Medicine Credential II
Strong Education Certified Adaptive Personal Trainer (SE CAPT)
First Aid/CPR/AED Certification

Reason Why You Became a Personal Trainer :

At a young age, I have been involved in various sports, which has given me a deep understanding of the importance of staying physically active. However, it was during an internship at a physical therapy clinic that I truly grasped the significance of rehabilitation for different client populations. This experience ignited my curiosity about the health benefits of exercise. After college, my interest in personal training blossomed, and I found fulfillment in guiding individuals through their fitness journeys. Over the past three years, I have adopted a holistic approach to training, prioritizing learning my clients’ needs and goals, and striving to help them be 1% better each day.

Fitness Interests & Hobbies :

Stephen Lorkiewicz

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

I am a native of the Tidewater area growing in Chesapeake, Virginia. Throughout my life I have always been an athlete whether on the track, basketball court, and mainly on the baseball field. As a collegiate athlete, I grew a passion for fitness and helping others succeed in their goals. While at Radford University, I graduated with bachelors in strength and conditioning. After spending time with athletic teams, I realized being a trainer is what I wanted to become. My philosophy is “move well, live well”. The ability to stay active and move only leads to a healthier outlook on life.

Fitness Interests & Hobbies :

James "Nette" Jennette

PERSONAL TRAINER

Trainers Certifications & Education :

IAAP Certified Personal Trainer
Certified Life Coach
Certified Self-Defense Instructor
Certified Stretch Therapist
Group Fitness Instructor
First Aid/CPR/AED Certification

Reason Why You Became a Personal Trainer :

Most people call me “Nette”. I started personal training in 2016 as a hobby and decided to make it a full-time career in 2023. I specialize in strength / muscle building, kickboxing, self-defense, senior fitness, performance training, and fat loss and toning. I can personally relate to those who struggle with being overweight, being that I was for the majority of my life, until I learned how to achieve my own fitness goals and transform my body. Now I help others attain their own similar results in a tailored fashion. My purpose as a trainer is to educate clients on the importance of consistency. Not just with regular workouts, but in lifestyle changes for longevity and higher quality of life.

Fitness Interests & Hobbies :

Landon Drayer

PERSONAL TRAINER

Trainers Certifications & Education :

Reason Why You Became a Personal Trainer :

I’m a nationally recognized personal trainer and nutrition specialist with ISSA and have a Bachelor of Science in Kinesiology and Exercise Science from THE James Madison University. However, my pursuit of knowledge does not stop there. I’m obtaining a Master Training status through the completion specializations in DNA-based fitness coaching, transformation, strength and conditioning, and group personal training. I began working out during the Pandemic and quickly fell in love with training, specifically helping others achieve their own fitness and lifestyle goals. I believe that working alongside my clients and using a hands-on, active style of training is the best way to help people take back control of their lives. “I am very humbled and honored to be a part of the GYMGUYZ family and culture. I like the unique training modality they offer, and their equipment and support groups allow them to thrive in the Personal Training ecosystem”

Fitness Interests & Hobbies :