MEET OUR TEAM
AARON
GYMGUYZ OWNER
“Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference.” Certifications: ISSA, Speed & Agility Training Institute I was an athlete my entire life. Fitness has always played a major role in my life and my family’s life growing up. It is my goal to make a positive impact in people’s lives. My wife Lauren and I have been together for 13 years and she has always been my biggest supporter and confidant. We have a 10 year old son and 10 month old daughter. Aaron is the owner of GYMGUYZ Lehigh Valley, Bethesda, Gaithersburg, Mercer, Ellicott, Southern DC Suburbs, and Western DC Suburbs
JOHN SUTTLES
AREA MANAGER
Trainers Certifications & Education :
- ISSA-CPT, Action Certified Personal Trainer
Favorite Quote:
Do Not Give Up. Greatness Takes Time.
Activities You Do To Stay Fit:
Basketball, Weight lifting
CATHERINE
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- NASM-CPT
Favorite Quote:
We all have so much to learn and being judgmental can shut us off from truth and wisdom. “Be curious, not judgmental” – Walt Whitman
Activities You Do To Stay Fit:
Walking my dog in the mornings, weightlifting, boxing, kickboxing, mobility/flexibility training
Demi
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- ACE Certified Personal Trainer
Favorite Quote:
“Straighten before Strengthening”
Activities You Do To Stay Fit:
Weight training, crossfit, rowing, and spinning
Kathryn
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- NASM-CPT, NPTI-CPT & Nutrition
- M.S. Exercise Science
Favorite Quote:
“Don’t count the days, make the days count.”
Activities You Do To Stay Fit:
Swim, Tennis, Run, Lift
LORENZO
CERTIFIED PERSONAL TRAINER
Trainers Certifications & Education :
- NASM
Favorite Quote:
“Never Give Up”
Activities You Do To Stay Fit:
Weight lift and outdoor activities
