Training Services in Houston

At-Home and Online Fitness Training

Whether you’re tired of the boring commute, crowded machines, or expensive monthly contracts, the gym is probably one of your least favorite places to go. Lucky for you, you can get your workout in virtually anywhere you want with our at-home fitness training programs provided by GYMGUYZ Southeast Houston. We proudly help people of all ages and fitness levels reach their fitness goals throughout Southeast Houston, including League City, Pearland, Seabrook, and Friendswood.

Give our team a call at (713) 322-7849 or contact us online to learn more about our current promos!

Our Fitness Programs

Our Houston fitness training programs are personalized to help you reach whatever goal you may be looking to accomplish. Whether you want to lose some weight or increase your overall endurance, you’ll work with a Houston personal trainer qualified to create a custom workout plan based on your current fitness level and designed to get you where you want to go.

Our team will meet you wherever you need us to – from the backyard to the office, no location is off-limits. If there’s enough room to roll out a yoga mat, there’s enough room to get an effective workout! We’ll arrive in a marked vehicle with all the equipment you need to get your workout in, without ever having to step foot into a gym.

Group Training

If you hate working out, you may enjoy doing it in the company of others! Whether you’re looking to workout with your friends, neighbors, family, or coworkers, we provide a variety of group training services that can be customized to fit whatever fitness goals you may have! This will help you stay motivated and accountable, all while having a blast with those you love.

Virtual Personal Training

At GYMGUYZ Southeast Houston, we provide online personal training services that make it easier than ever to get the workout wherever – and whenever – you need it most. Undoubtedly the most convenient way to connect with your trainer, our workouts can be completed anywhere in the world. Whether you’re a busy student, world traveler, or professional, you’ll have direct access to a personal trainer using our app. This allows you to easily ask questions, seek advice, or discuss your fitness goals!

Athletic and Sports Training

Our Houston fitness trainers have worked with people at all levels of fitness, from total beginners to seasoned professionals. We help target an athlete’s weaknesses to improve their performance on and off the field. Whether you’ve hit a performance plateau or you’re looking to improve your endurance, our trainers can help you no matter the time of the season. Our fitness coaches are dedicated to taking your game to the next level!

Some of the other fitness programs our team offers include:

• Nutrition Counseling
• Pre/Post-Natal Exercise
• Senior Fitness
• Sports Conditioning
• Weight Loss & Toning
• Strength Training
• Cardio Fitness
• Weight & Resistance Training
• Youth & Teen Fitness
• Yoga