OUR TEAM OF PERSONAL TRAINERS IN Central Jersey, NJ

GYMGUYZ Central New Jersey is Owned by Roseanne Trapasso, a former Fashion Industry Executive. Growing up with an active household, Roseanne has been a dancer since the age of two and continues to stay active as a mother to two boys. To commemorate the 10 year anniversary of her father passing from cancer, Roseanne decided to start a GYMGUYZ business to help the communities within Central New Jersey stay active and motivated towards maintaining a healthy lifestyle. “As a mother, I know how hard it can be to stay active and find the time and motivation to exercise,” says Roseanne. “I want to offer my community an opportunity to stay active and healthy with individualized workouts from the comfort of home.”

I had my first son right before Covid-19 and gyms and the world as we knew it shut down. I found it so hard to find the motivation and time to exercise especially when gyms didn’t bring back childcare after Covid. Fast forward to the birth of my second son, I vowed to take care of myself first and hired an in-home personal trainer. Having had the service firsthand, I know that it works and believe in the product. I felt the best version of myself not only physically but mentally, which inspired me to become a Certified Personal Trainer. Specializing in Women’s Fitness has given me the knowledge and skills necessary to cater to the unique physiological and fitness needs of women of all ages and abilities.

Hey there! I’m a firm believer in the saying “you get what you give”. I lead with a cool calm and collected approach, which helps me focus on delivering quality service while also putting my clients at ease. Becoming a personal trainer has taught me to appreciate the little wins that we face on a day to day basis. Fitness became my lifestyle and sharing my knowledge of bodybuilding and physiology with as many people as I can, will always be the most fulfilling part of what I do.

I became a personal trainer to help spread happiness and joy through exercise and nutrition. About a year ago, I was diagnosed with MS. With my passion for fitness and nutrition, I turned what some may say is a disability and weakness into a newfound strength. I learned how important nutrition and exercise can be with someone living with a disability. Yoga in particular aides wonders to the nervous system. I hope to create a better life for you in the long haul and help you feel confident in your own skin!

I found my love for fitness and nutrition 20 years ago, when I began my own weight loss journey. The gym became my happy place and lifting weights became my passion. I educated myself immensely on nutrition and the importance of eating right and fueling my body. I then realized that I can help others achieve their goals and that we could have fun doing it. So, I became a trainer and nutrition specialist! I love helping people and if I can have a positive impact on someone’s day, then I’ve done my job. Let’s get pumped!!

passion for fitness

Greatest man alive!

I studied Kinesiology at Penn State and was involved in football, wrestling and track and field from my childhood all through high school. I started strength training in middle school to improve at athletics and haven’t stopped.