FREE Health and Fitness Assessment Includes: Fitness-readiness assessment, measurements and body assessment, nutritional evaluation, baseline health & fitness metrics, and detailed motivation & goal discussion and documentation. Metrics presented include body fat %, body mass index (BMI), overall muscle mass, skeletal muscle, visceral fat (dangerous disease-causing fat), basal metabolic rate (BMR), body age, and many more.Expires Dec 31, 2021
*For new clients only. One health and fitness assessment per client please. There is no cost. Re-assessments for existing clients are also complimentary. Participating locations only. Please wear appropriate fitness attire.