Call GYMGUYZ For Professionally Guided Fitness in Morris County
At GYMGUYZ Morris, SW Essex, Union, Somerset County & Wayne, we are dedicated to helping people reach through fitness goals through training and advice on diet, exercise, and lifestyle. Our certified personal trainers offer something better than traditional gym membership because they are proactive in making you feel comfortable and confident from the very beginning.
Tell us what you enjoy doing to stay active, and we will design routines that are just for you. A customized experience helps make working out more fun and immediately rewarding.
What Are Some of Our Training Services?
Beginner Fitness Programs
Our clients have all kinds of backgrounds and skill levels with regular exercise. Some are athletes with advanced knowledge. Some are beginners who are ready to learn. If you have not had a regular routine before, our trainers will design a program that will keep you motivated so that you can begin to discover the joy of routine fitness.
Cardio & Kettlebell Routines
The heart may be the most important muscle in your body. Our fitness coaches will help you maintain a strong heart with cardio exercises that keep your heart rate up while helping you build up more physical endurance. Kettlebell workouts are an excellent "all-around" routine because they engage several muscle groups, get your heart rate up, and burn calories.
Athletic / Sports Training
Our sports science professionals understand how crucial it is to stay fit and continuously hone muscle groups during the off-season. If you are an athlete looking to improve your performance, we can help.
We work with clients who participate in all major sports:
- And more...
If you are looking to provide more benefits to your employees, fitness instruction may be the perfect fit. Working out in teams is an excellent way to build stronger team bonds and workplace morale. Whether you have a small group or a large cohort, our coaches can come to the office and provide on-site workouts for your company or organization.
The fitness training programs above are just a small sample of the kind of work we provide. Below is a list with other options that may interest you.
- Weight Loss Coaching
- Youth / Teen Fitness
- Obstacle Course Training
- Senior Fitness
- Pre Natal & Post Natal Exercise
- Strength Training
- Weightlifting & Resistance Training