Training Services

Personal Training in Morristown, Wayne, & Summit, New Jersey

Call GYMGUYZ For Professionally Guided Fitness in Morris County

At GYMGUYZ Greater Morris, Union, Somerset County & Wayne, we are dedicated to helping people reach through fitness goals through training and advice on diet, exercise, and lifestyle. Our certified personal trainers offer something better than traditional gym membership because they are proactive in making you feel comfortable and confident from the very beginning.

Tell us what you enjoy doing to stay active, and we will design routines that are just for you. A customized experience helps make working out more fun and immediately rewarding.

Call (973) 874-1762 to speak with one of our Morristown personal trainers today!

What Are Some of Our Training Services?

Beginner Fitness Programs

Our clients have all kinds of backgrounds and skill levels with regular exercise. Some are athletes with advanced knowledge. Some are beginners who are ready to learn. If you have not had a regular routine before, our trainers will design a program that will keep you motivated so that you can begin to discover the joy of routine fitness.

Cardio & Kettlebell Routines

The heart may be the most important muscle in your body. Our fitness coaches will help you maintain a strong heart with cardio exercises that keep your heart rate up while helping you build up more physical endurance. Kettlebell workouts are an excellent "all-around" routine because they engage several muscle groups, get your heart rate up, and burn calories.

Athletic / Sports Training

Our sports science professionals understand how crucial it is to stay fit and continuously hone muscle groups during the off-season. If you are an athlete looking to improve your performance, we can help.

We work with clients who participate in all major sports:

  • Basketball
  • Tennis
  • Golf
  • Soccer
  • Baseball
  • Hockey
  • And more...

Corporate Fitness

If you are looking to provide more benefits to your employees, fitness instruction may be the perfect fit. Working out in teams is an excellent way to build stronger team bonds and workplace morale. Whether you have a small group or a large cohort, our coaches can come to the office and provide on-site workouts for your company or organization.

More Programs

The fitness training programs above are just a small sample of the kind of work we provide. Below is a list with other options that may interest you.

  • Weight Loss Coaching
  • Toning
  • Youth / Teen Fitness
  • Kickboxing
  • Obstacle Course Training
  • Senior Fitness
  • Pre Natal & Post Natal Exercise
  • Strength Training
  • Weightlifting & Resistance Training

Training FAQ

Can I work with a female coach?

Absolutely! Our female coaches can develop a routine with your personal characteristics and background in mind. All of our coaches are well-equipped to train any age or gender.

What is the average length of a training session?

Our sessions are designed as one hour increments. We recommend at least an hour so that the body can be sufficiently challenged and there is enough time to perfect techniques. Your coach may also arrive slightly early to set up equipment.

What kinds of expertise do your coaches have?

Our coaches are all professionals. Many of them have certification from various nationally recongized instituions like: NASM and ACE. Many of them have specialized certifications as well such as Kettlebell, TRX Suspension Training, Certified Strength & Conditioning Coaching, and more.

Can you describe some benefits of routine personal training?

There are too many to count! Some of the most popular reasons people work with a personal trainer include items such as: increased confidence, improved self-image, better sleep, reduced anxiety, enhanced discipline, healthier habits, etc.

I hear you have kickboxing equipment?

Yes, we do! Many people love to do kickboxing as a form of cardio exercise.

Do you have training designed for new mothers?

Yes! We can create routines for both pre-natal and post-natal moms!

To get in touch with our personal trainers in Morristown, call (973) 874-1762 today.