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Our Team of personal trainers in long island

  • Joe

    General Manager

    Favorite Quote: "Comfort is the enemy of results." Activities You Do To Stay in Shape: HIIT Training and Tough Mudders

  • Colleen

    Personal Training Territory Manager

    Certifications/College Degree(s): Bachelors degree in Exercise Science NESTA: certified core conditioning ACSM certified personal trainer Favorite Quote: "You got this" Activities You Do To Stay in Shape: Hiking, running, figure skating, rugby, soccer and kayaking

  • Joe

    Personal Training Territory Manager

    Favorite Quote: "The hard times put the shine in to the diamond." - Dierks Bentley from his song "Riser" Fitness Certifications: - ISSA Certified Personal Trainer - Box N Burn Level 2 boxing certification Favorite Fitness Activities: Calisthenics and body weight workouts in parks and wherever possible. Kettle bell complexes, volleyball league, basketball

  • Scott

    Personal Training Territory Manager

    Certifications and Fitness Degrees: NASM Certified Personal Trainer, NASM Certified Corrective Exercise Specialist, CPR/AED certified through Red Cross. Favorite Quote: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most." Activities You Do To Stay Fit: Calisthenics, soccer and volleyball are the favorites! Always down for something new!

  • Ryan

    Certified Personal Trainer

    Favorite Quote: “The best way to predict the future is to invent it.” -Alan Kay Fitness Certifications: - ISSA Certified Personal Trainer Favorite Fitness Activities: Weight Lifting, Swimming, Running

  • Kelly

    Certified Personal Trainer

    Certifications: NASM..ACE..Orthopedic Specialist ACE

    Favorite Quotes, I have 2...
    Practice is the hardest part of learning and training is the essence of Transformation..

    Forever strong like a tree. Creating a strong base will give you strength for a lifetime

    Activities I Do to Stay In Shape: I love sailing and hiking ,biking and weight training

  • David

    Certified Personal Trainer

    Favorite Quote: "If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee Fitness Certifications/Education: - B.S in Nutrition and Exercise Science - A.S in Food and Nutrition Favorite Fitness Activities: Weight lifting, calisthenics, basketball, muay thai, running.

  • Sean

    Certified Personal Trainer

    Certifications/College Degree(s): AAPTE Favorite Quote: "If you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. " Activities You Do To Stay in Shape: Calisthenics training, hiking, walking

  • Allan

    Certified Personal Trainer

    Certifications/College Degree(s): NASM Certified Personal Trainer NASM Senior Fitness Specialist Precision Nutrition Pn1 Exercise Nutrition Coach Favorite Quote: "The pitcher throws the ball I catch the ball. The pitcher throws the ball I hit the ball”. - Yogi Berra Activities You Do To Stay in Shape: Functional Strength Training, Resistance Training, Walking

  • Kevin

    Certified Personal Trainer

    Certifications/College Degree(s): NASM and CPR/AED Favorite Quote: "Faith leaves no room for doubt." Activities You Do To Stay in Shape: Kickboxing

  • Sabrina

    Certified Personal Trainer

    Certifications/College Degree(s): Group Fitness, Indoor cycling , Yoga

    Favorite Quote: "Reach for the stars!!”

    Activities You Do To Stay in Shape: Weight training , Running , Biking

  • Riley

    Certified Personal Trainer

    Favorite Quote: Mindset Is Everything

    Certifications: Nasm CPT

    Activities to stay fit: workout

  • Ruben

    Certified Personal Trainer

    Favorite Quote: "The future belongs to those who believe in the beauty of their dreams."

    Certifications: ISSA Certified

    Activities to stay fit: Weight training, Running, Volleyball, Soccer

  • kyle

    Certified Personal Trainer

    Certifications/College Degree(s): ISSA Certification CPR/AED Certified Favorite Quote: "We're either getting better or we're getting worse" -David Goggins  Activities You Do To Stay in Shape: Calisthenics, Weight Lifting, Running, Cycling

  • Joe

    Certified Personal Trainer

    Favorite Quote: "Just Do It"  Fitness Certifications: - ISSA Certified Personal Trainer Favorite Fitness Activities: Martial Arts, Weight Lift, Body Weight Exercises, Run/Jog, Kayak, Hiking

  • Joe

    Certified Personal Trainer

    Certifications and Fitness Degrees:

    NASM CPT, NASM CNC

    Favorite Quote:

    "A negative mind will never give you a positive life."

    Activities You Do To Stay Fit:

    Strength training, cycling, walks with my dog.

  • Mike G

    Certified Personal Trainer

    Certifications and Fitness Degrees:

    Bachelor of Science in Exercise Science
    NASM Certified Personal Trainer

    Favorite Quote:

    Always strive to be the best at what you do.

    Activities You Do To Stay Fit:

    Lift weights, ride my bicycle, and play basketball.

  • Pat

    Certified Personal Trainer

    Certifications and Fitness Degrees:

    ISSA Personal Trainer Certification

    Favorite Quote:

    "I do not lose any sleep at night over the potential of failure. I cannot even spell the word"-General James Mattis

    Activities You Do To Stay Fit:

    Lift Weights/ Run