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We Bring The
Workout To You®
Serving Long Island
& Surrounding Areas
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Expect More With GymGuyz

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Self Direction

GYMGUYZ and SELF DIRECTION

Empowerment

GYMGUYZ® Coaches are uniquely qualified, working with individuals who have health risks and, or physical limitations. GYMGUYZ® has created programming that promotes safe, fun and effective physical activity.

Research has shown that exercise for people with special needs is even more important than for those without. The rationale is that due to their perceived sedentary lifestyle they are at higher risk for diabetes and obesity. It has been recorded in some research, as being 66% more likely for those with a registered disability.

Autism Support

Fitness must be treated as a life skill and lifelong pursuit, we bring effective, fun, meaningful fitness and adaptive physical education programs to many on the autism spectrum.

Benefits of GYMGUYZ® Exercise Programming

  • Reduces anxiety/depression, improves feeling of well being, endorphin stimulation
  • Increases self-esteem, due to increased confidence, strength and flexibility
  • Improves sleep habits, motor skills and range of motion
  • Empowerment, learning new skills and increases confidence levels
  • Improves social skills

Our Coaches are trained using GYMGUYZ® cutting edge methodologies. Our Coaches are nationally certified. Including but not limited to:

  • Autism Fitness
  • ACSM/NCHPAD Inclusive Fitness Trainer
  • Corrective Exercise
  • Sports Performance Training
  • Nutrition Coaches
  • PRCS (Post Rehab Conditioning Specialist)

The convenience of GYMGUYZ® & The Self Direction program eases the responsibilities of the family and client because our service comes to you! This enables the client to maintain a level of comfort and security that most other services are not able to offer. This gives their loved one's peace of mind knowing they are in their own home, receiving One on One personal attention.

For more information and to set up your Complimentary Consultation…

Sessions Range From $80-$175 per Session.

* Session pricing is dependent on location, program chosen and number of participants

Please contact your GYMGUYZ representative for further information.

Our Workouts Are Convenient, Customized, & Creative
  • Specialty Services
    Try something new, challenging, and exciting. We offer kickboxing training, pool workouts, and more.
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
  • Weight Loss & Toning
    If you're looking to drop some pounds, we've got routines that include cardio, resistance bands, and weights.
View All Services
  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

    Client
  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials
Long Island Online Personal Training

If you are looking for tools to stay active and healthy while at home, GYMGUYZ offers virtual training sessions led by our team of certified fitness professionals. The online fitness training is designed to fully recreate the at-home and on-site personal training format. The hour-long sessions include workouts custom-built around your preferences and interests as well as guidance on correct technique.

Sessions are available over any major platform, including: Zoom, FaceTime, Skype, and WhatsApp. Ask about our equipment delivery if you would like to make use of our professional inventory.

We also serve the surrounding areas of Plainview. Be sure to ask about getting a free first session.

Areas We Serve

Service Areas

Albertson,
Amityville,
Baldwin,
Bayport,
Bellmore,
Bellport,
Bethpage,
and We may service additional areas. Please contact us for more information.
  • 11001
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  • 11853
  • 11854
  • 11950
  • 11951
  • 11953
  • 11961
  • 11967
  • 11973
  • 11980

Get Started Today

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