STRENGTH TRAINING IN SAN JOSE

GET STRONGER BY CHALLENGING YOUR BODY IN NEW WAYS

Building strength the right way takes knowledge and attention to form that usually only comes from years of experience. Our team offers a variety of training services, including strength training. If you want a strength training program that can help you prevent injury and achieve maximum gains, our certified trainers at GYMGUYZ Silicon Valley can help.

We bring the gym to you throughout the Santa Clara Valley. If you’re looking for in-home strength training in San Jose, Sunnyvale, Palo Alto, or beyond, reach out to GYMGUYZ. We also offer virtual strength training programs.

KEYS TO AN EFFECTIVE STRENGTH TRAINING ROUTINE

We have compiled some of the basic elements that go into an effective, challenging, and enjoyable routine.

DIFFERENT KINDS OF STRENGTH TRAINING WE OFFER

There are a variety of different kinds of strength-related workouts. Some of these are focused on higher repetitions and some focus more on high intensity. Our strength training coaches in San Jose can maximize the value of your strength training by tweaking any of these to fit your goals:

Set up a free initial session or give us a call at (408) 849-4123 today.

SEE THEIR TRANSFORMATIONS
OVER 0 + LIVES CHANGED

Heidi Bound Lost 50 Pounds

ALAN LOST 90 POUNDS

JOHN PIKE LOST 120 POUNDS

EVAN LOST 110 POUNDS

EXPERIENCE A DIFFERENT WAY TO WORK OUT