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Brooklyn Virtual Personal Training

Get Fit & Stay Healthy from Anywhere

Whether you’re the type of person who is good at sticking with a fitness routine or you’re someone who could use extra motivation, GYMGUYZ Bay Ridge is here for you. And not just with regular sessions that you can join in person – we understand that face-to-face isn’t ideal for everyone. Some days it’s easier to hop on a virtual call and get your sweat on. For those days, we offer virtual personal training.

Traditionally, we’re known as the pros that come to you with a van full of equipment. That means if you love working out under a tree at the park, we’ll meet you there. Or if you have an onsite gym but aren’t sure how to make the most of it, we will arrive to help. Now, we can still meet to work out anywhere you prefer, but it’s all online. FaceTime, WhatsApp, Skype, and Zoom are all platforms that we use. And as a bonus, you still get to use our equipment on a 30-day loan, so you’re still getting all the benefits of a GYMGUYZ session.

Every partnership begins with a free health and fitness assessment. This meeting is also virtual and gives us a chance to learn about you – your needs, goals, concerns, and how we can help. We will use this information to create a custom fitness program that aligns with your situation and goals. As you continue to gain strength and improve through virtual personal training, your trainer will adjust your workout plan accordingly. This helps to avoid the dreaded plateau – feeling as though you’re not making any further progress once you hit a certain point. It’s much easier to assess your progress and make impactful changes when you’re working with an expert who understands the nuances of the human body. Everyone is different, and we can help you make the most of your fitness journey.

To learn more about virtual personal training in Brooklyn, reach out online or call (718) 717-1078.

Expect More With GYMGUYZ

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

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  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
  • "I love the GYMGUYZ! They helped my father with Parkinson's. He is able to move faster, and feels much better. His young lady ..."

    Tayna G
  • "Started year two of Gymguyz water aerobics classes at Fort Hamilton. Great workout. Wonderful instructor. Highly recommend. ..."

    Rosemary - Brooklyn,
  • "The staff here at GYMGUYZ is very dedicated. They help me get healthier and stronger when it matters most."

    Max Taller - Woodmere, NY
  • "Today was my 1st personal training session at home and it was great. Working out with Thomas the hour flew by, he has a great ..."

    Randee J - Brooklyn, NY
  • "“I absolutely love my GYMGUYZ sessions! Thank you for providing such great service. No excuses - just a great and easy way to ..."

    JANE L - STATEN ISLAND, NY
  • "My trainer not only brings the equipment, but also brings the expertise, compassion and focus I want and need. He knows how ..."

    Amy S - Brooklyn, NY
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Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
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