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We Bring The
Workout To You®
Serving Bethesda
& Surrounding Areas

As Seen On
  • Muscle & Fitness
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  • Inc.
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Expect More With GYMGUYZ

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Personal Training in Chevy Chase

We Bring the Gym to You

Going to the gym can be a huge hassle sometimes, especially if you have work or school keeping you busy. Plus, even when you get to the gym, it’s often crowded, and the machines are sweaty. Wouldn’t it be great if you could use all the equipment and features of the gym without having to actually go to the gym? At GYMGUYZ Bethesda, we bring the gym to you, complete with the coach, equipment, and routine.

You choose the place, either your home or wherever you want, and we’ll bring the equipment to you. And we’ll always show up on time, so you can fit us into your schedule however best suits you.

Looking for personal training in Chevy Chase? Call (301) 250-1406 or click here to request a free session!

GYMGUYZ Bethesda Programs

One of the advantages of bringing the gym to you is that you’re able to choose from many options for programs. We offer a wealth of classes, including:

  • Cardio Fitness – Cardio is one of the most popular forms of exercise, and we can mix the program up with cycling, jogging, swimming, or even high-intensity interval training (HIIT) so you have variety.
  • Corporate Fitness – Business owners bring us in to work with their employees because staying healthy allows for a clear mind to focus on work.
  • Group Training – Many find greater success with exercising in a group because it provides additional motivation and goal accountability.
  • Pre-/Post-Natal Exercise – Working with our professionals gives mothers a chance to exercise without risking their or their child’s safety.
  • Senior Fitness – Exercising is a great way for seniors to improve strength and posture, leading to easier mobility and a higher quality of life.
  • Specialty Services – Ask us about incorporating kickboxing or even an obstacle into your workout routine, and our trainers will provide you with a fun and unique program.
  • Sports Conditioning – For the pros, we can customize a workout plan that targets your weak points and turns them into strengths that can be used in your sport.
  • Strength Training – We’ll work out your core and muscles with exercises designed to build endurance and overall strength.
  • Weight Loss & Toning – A combination of cardiovascular and weight training provides a great way to lose weight while toning muscle.
  • Weight & Resistance Training – You will utilize barbells, dumbbells, and heavyweights—all provided by us—to help build your strength and muscles.
  • Youth & Teen Fitness – Getting the youth and teens fit provides an opportunity to teach them about health, discipline, and nutrition early so they can carry that knowledge into a healthy adult life.

Our workouts are specifically designed to target your goals. For example, you may want to primarily work on your weight and resistance training but with a HIIT exercise added at the end. Our coach is there with you through every step, so if that’s what you want to do, that’s what you’ll do!

You don’t have to worry about having past experience either! There are great workout routines for both veterans and beginners. Your experience just lets our coaches know where to start, so if you’re a beginner, you will learn the basics and proper form—this is important because not mastering form could result in injuries later. Once you’ve mastered the basics, however, you’ll be able to do the same routines as kickboxers, bodybuilders, tennis-players, or whatever other routines you’re interested in.

Interested in our personal training programs in Chevy Chase? Call (301) 250-1406 or click here to request an appointment!

Our Workouts Are Convenient, Customized, & Creative
  • Weight & Resistance Training
    This type of workout focuses on body development through proper diet regimens and exercise.
  • Senior Fitness
    As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
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  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

    Client
  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials
Bethesda Online Personal Training

If you are looking for tools to stay active and healthy while at home, GYMGUYZ Bethesda offers virtual training sessions led by our team of certified fitness professionals. The online fitness training is designed to fully recreate the at-home and on-site personal training format. The hour-long sessions include workouts custom-built around your preferences and interests as well as guidance on correct technique.

Sessions are available over any major platform, including: Zoom, FaceTime, Skype, and WhatsApp. Ask about our equipment delivery if you would like to make use of our professional inventory.

We also serve the surrounding areas of Bethesda. Be sure to ask about getting a free first session.

Areas We Serve
  • Monday: 4:30 AM - 10:00 PM
  • View All Hours
  • Hours:
  • Monday: 4:30 AM - 10:00 PM
  • Tuesday: 4:30 AM - 10:00 PM
  • Wednesday: 4:30 AM - 10:00 PM
  • Thursday: 4:30 AM - 10:00 PM
  • Friday: 4:30 AM - 8:00 PM
  • Saturday: 6:30 AM - 3:00 PM
  • Sunday: 6:30 AM - 3:00 PM

Service Areas

Bethesda,
Cabin John,
Chevy Chase,
Garrett Park,
Glen Echo,
Kensington,
Rockville,
and We may service additional areas. Please contact us for more information.
  • 20810
  • 20812
  • 20814
  • 20815
  • 20816
  • 20817
  • 20818
  • 20851
  • 20889
  • 20892
  • 20895
  • 20896

Get Started Today

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