FREE Initial Assessment
Includes: Body assessment (optional body measurements), nutrition assessment, fitness assessment and detailed discussion of goals and timelines. Metrics include body fat %, skeletal muscle %, visceral fat % (dangerous disease-causing fat), body mass index (BMI), basal metabolic rate (BMR), etc.
*For new clients only. One initial assessment per client please. There is no cost. Re-assessments for existing clients are also complimentary and performed every 4-6 weeks. Participating locations only. Please wear appropriate fitness attire.