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Personalized Training Programming in Des Moines

Looking to improve your fitness and increase your strength? Look no further than GYMGUYZ Des Moines, your trusted personal training experts in Des Moines. We offer a range of tools and expertise to help you get in great shape through our effective muscle building and strength training workouts. Whether you prefer in-home or virtual sessions, our personal trainers will tailor a program specifically for your body and schedule.

To learn more about our bodybuilding and weight training programs, dial (515) 305-2557.


At GYMGUYZ, we believe in incorporating progressive resistance exercises into bodybuilding to promote muscle growth and development. Our workouts focus on proper diet regimens and exercise to achieve optimal body development.

Successful bodybuilding requires a dedicated commitment to monitoring:

  • What you eat
  • When you eat
  • How you exercise
  • When you exercise

Contact us today, and we'll schedule a free session to evaluate your current fitness and nutrition program. Based on your goals, our GYMGUYZ Des Moines trainer will create a customized health and fitness regimen tailored just for you.


Weight training is an intense workout designed for individuals who aim to reduce body fat and gain significant muscle mass and tone. Our knowledgeable GYMGUYZ trainers in Des Moines can conduct weight training sessions at a time and location convenient for you.

We specialize in teaching you how to master:

  • Weight stacks
  • Dumbbells
  • Weighted barbells

By bringing the gym to you, we ensure you learn proper weight and resistance training form, focus on proper breathing techniques, and discover a variety of exercises to build and shape specific muscle groups.


Opting for in-home personal training with GYMGUYZ Des Moines comes with numerous advantages. Say goodbye to crowded gyms that disrupt your workouts. With us, your workout time is maximized, making it easy, fun, and convenient.

So why wait? Contact GYMGUYZ Des Moines today to start your journey towards improved fitness and strength.

Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
View More Transformations
Experience A
Different Way
To Work Out

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