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Group Training Sessions in Des Moines

Group Fitness Classes in Des Moines, IA

Our experienced trainers are dedicated to providing personalized workouts in a fun and motivating group environment. Group Training is a fantastic way to get all the benefits of personal training at a more affordable price. By working out with a small group of like-minded individuals, you'll receive the support and encouragement you need to stay motivated and push yourself to new heights. 

Here are some perks of group fitness classes:

  • We provide all the necessary equipment and tools.
  • We cater to both small and large groups.
  • We prioritize making your fitness journey enjoyable and exciting.

Our trainers will ensure that each session is tailored to meet the needs and fitness levels of all participants, making it a suitable option for individuals of all fitness backgrounds. Group training sessions are highly sought-after by our clients because GYMGUYZ offers the convenience of hosting personalized sessions in any location of your choice, including virtual or online settings.

Call (515) 305-2557 to learn more about our group training and other in home personal training programs!

Customize Your Group Training Experience

Everyone has different fitness goals and preferences. That's why we offer customizable group training sessions to cater to your specific needs. Whether you are a beginner looking to get started on your fitness journey or an athlete seeking to enhance your performance, our experienced trainers will tailor the workouts to help you achieve your goals.

Benefits of our customizable group training sessions include:

  • Personalized attention from our certified trainers
  • Opportunity to work out with like-minded individuals who share similar fitness goals
  • Variety of exercises and training techniques to keep you motivated and engaged
  • Increased accountability and support from the group
  • Fun and social atmosphere that makes working out enjoyable

Join our group training sessions today and experience the benefits of a customized fitness program that will help you reach your full potential.

Benefits of Group Training

  • Accountability: Working out with a group provides a sense of accountability and camaraderie, making it easier to stick to your fitness routine.
  • Motivation: Group training sessions are designed to be fun, high-energy, and inspiring, keeping you motivated to give your best effort.
  • Support: The group dynamic fosters a supportive environment where you can encourage and be encouraged by your fellow participants.
  • Variety: Our trainers will incorporate a wide range of exercises and equipment into each session, ensuring that you never get bored and constantly challenge your body.
  • Personalized Attention: Although you'll be working out in a group, our trainers will provide individualized guidance and modifications to ensure you are performing exercises correctly and safely.

Join Our Group Training Sessions

At GYMGUYZ Des Moines, we offer flexible scheduling options for our Group training sessions to accommodate your busy lifestyle. Whether you're looking to lose weight, build strength, or improve overall fitness, our trainers will design workouts that target your specific goals. Each session typically lasts 60 minutes and includes a warm-up, a variety of exercises, and a cool-down period. 

GYMGUYZ is dedicated to providing not only expert fitness instruction but also personalized support to our clients. As the top choice for home personal training, we excel at demonstrating the immense enjoyment and benefits of customized fitness routines, whether you choose to work out individually or with friends. It may sound unbelievable, but we assure you that you can have a workout routine that is both enjoyable and highly effective in helping you surpass your perceived limits and achieve your goals.

If you're ready to experience the benefits of Group training, call us today at (515) 305-2557 or contact us online now to schedule you first session! Let's embark on this fitness journey together!

Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

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  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
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