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Losing weight can be frustrating. Have you worked hard to lose those extra pounds only to have them come right back again?

It takes more than just a workout to help you keep the weight off for good.

Weight loss starts with what you eat and continues with your workout program. That’s why working with a personal trainer for weight loss who helps you learn about diet is critical. Making smarter choices when it comes to food can be as simple as grabbing an apple or a carrot instead of junk food for a snack.

Losing weight may feel hard, but when you have help it’s easier.

GYMGUYZ Florida Suncoast will help you lose weight through our cardio programs, as well as our intensive muscle building and strength training workouts. Our in-home or online personal trainers customize a weight loss and exercise program for your body and your schedule.

Dial (941) 312-2017 to find out more information about our weight loss and weight training programs.


We can also provide you with personal training and nutritional counseling services at your home or preferred location. We'll match you with a personal trainer as well as a nutritionist who will be the best to help you get results.

Our certified Functional Medicine Health Coach, will help you turn your goals into reality.

Big weight loss and fitness changes are achievable when you start with small steps.

Experienced Weight Training Experts

Weight training is a more intense workout when you want to minimize body fat and gain muscle mass and tone.

We help you master:

  • Weight stacks
  • Dumbbells
  • Barbells
  • And More

When you let us bring the gym to you, you will learn proper breathing, form and various techniques to build and shape specific muscle groups.


GYMGUYZ personal trainers create weight loss and resistance training programs unique for you and your situation, What you eat, when you eat, how you exercise and when you exercise are just a few of the things we help you with.

No two sessions are ever the same because our trainers understand that mixing it up with creative and fun exercises will help you stay inspired to lose weight.

Perhaps best of all, we bring the weight loss workouts to you, including exercise equipment and a specialized personal trainer, who listens to your needs.

Take The First Step

The first visit begins with a free assessment, which includes a review of your diet and weight loss goals, and an additional “free” personal training session. This helps us develop a customized weight loss plan tailored to your short- and long-term goals.

Dial (941) 312-2017 to schedule a weight loss and fitness training session. Your first one is on us!

Weight Loss and Resistance Training Service Areas

  • Belleair Beach
  • Bradenton
  • Clearwater
  • Ellenton
  • Lakewood Ranch
  • North Port
  • Sarasota
  • St Petersburg
  • Venice
  • and surrounding areas

Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
View More Transformations
Experience A
Different Way
To Work Out

Get Started