News Room
THE FITNESS LIFESTYLE, PART 32
Just a few general points this time around, as we close in on a potentially epic 4th of July weekend. Why ‘epic?’ Because the 4th falls on a Friday and a lot of you will be off from work. Many people don’t have work on Saturdays and Sundays, either… which raises the possibility of nonstop partying like a rockstar from
THE FRANCHISE
Former NY Mets pitching great Tom Seaver was famously nicknamed “The Franchise.” Whether in uniform or in civilian attire, the mere sight of him instantly made people think ‘NY Mets.’ To this day (and despite pitching for other teams in his Hall-of-Fame career), Seaver is synonymous with the franchise with which he began.That sort of subconscious recognition is usually very
(ANOTHER) FRANCHISE FACT
Ask any franchise owner (including a GYMGUYZ franchise owner) about the many advantages of BEING a franchise owner and you’re likely to get a variety of responses… some conventional and to-be-expected, others less so. One of the best, occasionally “hidden” facts that the new GYMGUYZ franchisee gets to experience is working for him or herself, i.e. not taking orders/having everything
THE FITNESS LIFESTYLE, PART 33
Well, you’ve survived 4th of July weekend and are already back to your normal grind. My guess is, you enjoyed yourself, but didn’t go overboard. Maybe you’re still feeling a bit puffy, maybe not. But it’s nice to settle back into your normal routine, right? What you’ll quickly find out upon returning to a set schedule — in this case,
THE FITNESS LIFESTYLE, PART 34
As your GYMGUYZ coach will be more than happy to tell you, there’s always a new fitness fad, a new dietary craze… or to use a phrase which at one time got lots of play… a new “magic bullet.” In this context, a magic bullet refers to something fitness and/or diet related that will ‘magically’ make everything easy. Need to
A FRANCHISE REMINDER, PART 8
The grand opening of our newest GYMGUYZ franchise in Westchester, New York kicks off this week’s Franchise Reminder. Under the auspices of company CEO Josh York, GYMGUYZ began as a small business in Plainview, New York. That GYMGUYZ has achieved franchise status in such a short period of time is in its own way a ‘reminder’ of what hard work,
THE FITNESS LIFESTYLE, PART 30
Summer’s almost here! You’ve been living life the GYMGUYZ way — training, diet, rest habits, etc. — and are nearing your seasonal goal of reaching peak condition. While you should certainly take pride in your accomplishments to date, now’s not the time to take your foot off the accelerator! The reality is, the closer one gets to peak condition, the