Expect More With GYMGUYZ
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Get Started
Free Initial
AssessmentDuring your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.
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Training Services
Customized
Fitness ProgramFrom strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.
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Why Us
Location of
Your ChoiceWhether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.
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Success Stories
Maximum
Accountability
And ResultsWith a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.
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Strength Training
Improve your fitness level and overall health with a customized fitness program tailored to your needs.
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Weight & Resistance Training
This type of workout focuses on body development through proper diet regimens and exercise.
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Senior Fitness
As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
Strength Training
Weight & Resistance Training
Senior Fitness
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"I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."
Mary C. -
"I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."
Rachel C. -
"I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."
Anna O. -
"If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."
Peter & Sybil S. -
"Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."
Steven and Julie R. -
"A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."
John H. -
"I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."
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"Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."
Steve A. -
"I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."
Sharon G.
If you are looking for tools to stay active and healthy while at home, GYMGUYZ Greater Middlesex County offers virtual training sessions led by our team of certified fitness professionals. The online fitness training is designed to fully recreate the at-home and on-site personal training format. The hour-long sessions include workouts custom-built around your preferences and interests as well as guidance on correct technique.
Sessions are available over any major platform, including: Zoom, FaceTime, Skype, and WhatsApp. Ask about our equipment delivery if you would like to make use of our professional inventory.
We also serve the surrounding areas of Spotswood. Be sure to ask about getting a free first session.
