MEET OUR TEAM OF CERTIFIED PERSONAL TRAINERS IN BUCKS COUNTY
MEET OUR TEAM OF PERSONAL TRAINERS AT GYMGUYZ LOWER BUCKS
ROSEANNE TRAPASSO
GYMGUYZ OWNER
GYMGUYZ Lower Bucks is Owned by Roseanne Trapasso, a former Fashion Industry Executive. Growing up with an active household, Roseanne has been a dancer since the age of two and continues to stay active as a mother to two boys. To commemorate the 10 year anniversary of her father passing from cancer, Roseanne decided to start a GYMGUYZ business to help the community of Lower Bucks stay active and motivated towards maintaining a healthy lifestyle. “As a mother, I know how hard it can be to stay active and find the time and motivation to exercise,” says Roseanne. “I want to offer my community an opportunity to stay active and healthy with individualized workouts from the comfort of home.”
Reason Why You Became a Personal Trainer :
Fitness Interests & Hobbies :
MIKE SMITH
CERTIFIED PERSONAL TRAINER
Fitness Background :
Mike has been passionate about fitness and athletics since he was seven years old when he began playing youth football and baseball. Later, in middle school and high school Mike played football, wrestled, and participated in track and field. In college Mike changed majors from Business Administration to Exercise Physiology because it was the only thing he wanted to pursue, and he completed a semester-long internship at a physical therapy facility in Philadelphia. He considered getting a master’s degree in physical therapy but started training clients and never looked back.
Now, after training for more than two decades, Mike has worked with all client populations from teens to octogenarians, beginners to seasoned athletes, appropriately prescribing exercise programs based on individual needs. Mike has a few interesting client training stories – he will be happy to share during water breaks. He is certified by The American Council on Exercise and by The American Heart Association in CPR and AED.
JENNIFER PLISZKA
CERTIFIED PERSONAL TRAINER
Fitness Background :
Jennifer has been very active since she was a child. Growing up, she played many sports including: softball, gymnastics, swimming, and competitive cheerleading. Her love for fitness continued later in life with running and doing local races as well as the Philadelphia Half Marathon and the Broad Street 10-Mile Run a few times. After knee surgery, her running slowed down and strength and HIIT training became her passion and preferred way to stay fit.
Through the years Jennifer has worked in many areas of the fitness industry. After receiving a BS in Exercise Science and Sports Studies from Rutgers University, she worked as a physical therapy aide. Afterwards, she worked at Princeton University alongside their strength trainer, which led her to shift her focus to personal training. After a few years training adults in a gym setting, Jennifer made the switch to a youth fitness center, teaching gymnastics and sports skills. She has also worked with children as a coach for Girls On The Run and as a recess monitor in elementary school.
Jennifer has been coaching and training people of all ages and abilities for over two decades, and it continues to be as challenging as it is rewarding – she is very grateful to be doing what she loves.
SAVANNAH FUHRMANN
CERTIFIED PERSONAL TRAINER
Fitness Background :
Trainers Certifications & Education :
- BS in Exercise and Sports Science, Temple University
- 2 Years Experience
- NASM Certified Personal Trainer
- AHA – ACLS Certified
- AHA – BLS Certified
Reason Why You Became a Personal Trainer :
I’ve always enjoyed helping friends and family with their weightlifting questions and realized that I wanted to expand this passion into a full-time career. Becoming a certified personal trainer allowed me to combine my love for fitness with the opportunity to help others on their journey to strength and health. I find satisfaction in helping clients reach their goals and seeing their transformations, both physically and mentally.
Fitness Interests & Hobbies :
Weightlifting, being outdoors, reading, and spending time with my furry friends!
Specialties:
- Adaptive Training
- Senior Fitness
- Cardiovascular Training
- Post-Surgical Training
- Blood Flow Restriction Training
- Speed and Agility Training
- COD (Change of Direction) Training
ANDY CAPALDI
CERTIFIED PERSONAL TRAINER
Fitness Background :
Trainers Certifications & Education :
- 4 Years Experience
- NPTI Certified Personal Trainer
- CPR/AED Certified
Reason Why You Became a Personal Trainer :
I’ve always enjoyed helping friends and family with their weightlifting questions and realized that I wanted to expand this passion into a full-time career. Becoming a certified personal trainer allowed me to combine my love for fitness with the opportunity to help others on their journey to strength and health. I find satisfaction in helping clients reach their goals and seeing their transformations, both physically and mentally.
Fitness Interests & Hobbies :
Weightlifting, staying informed on the latest fitness and nutrition research, watching sports, car spotting, and spending time with friends
Specialties:
- Strength and Hypertrophy training
- Weight Loss & Toning
- Injury Recovery/Prevention
- Youth & Teen Fitness
- Senior Fitness Fall prevention & Balance
- Stretch
