Cardio Fitness in Newtown

Get Active from Anywhere with our In Home Personal Trainers

Does the sound of cardio make you want to find somewhere you can hide? We get it! That’s why GYMGUYZ Lower Bucks began offering cardio with our personal trainers.Rather than staring at the TV while you peddle the elliptical to nowhere, partner with a knowledgeable trainer for:

• A custom workout plan specifically for reaching your unique goals.
• The flexibility to get active from anywhere – a nearby park, community pool, your backyard, or online.
• Adjustments to your workout plan as you progress to continually keep things challenging.
• Encouragement, motivation, and advice from the experts – with zero judgment.
• Access to quality equipment without paying for a gym membership.
• New workouts with every session so you don’t get bored.
• Help with tracking your progress and seeing results quicker than doing cardio on your own.
• Nutrition advice catered to your lifestyle and eating habits.

Regardless of where you’re at with your fitness goals or your level of experience, you are welcome here! If you’re not sure where to start with creating goals for yourself, we can help with that, too. Cardio is one of the best choices for fat burning, improving lung capacity, and increasing stamina. And like we said, you can choose where you want to train. Whether you need to bust out an hour from your office or you have a fitness center at your apartment you’d like to make the most of, we’ve got you covered.

Increase Your Heart Rate, Lose Weight, Feel Great

Even if weight loss isn’t a goal of yours, we recommend incorporating cardio into your routine. The repetition of cardio brings your heart rate up, gets your blood flowing, and boosts your overall health.

So, what kinds of movements will you be doing?

Cardio can include:

• Swimming
• Cycling
• Jogging
• Speed Walking
• High-Intensity Interval Training (HIIT)
• Rowing

If you’d like to incorporate some of your hobbies into cardio training, just let us know! We’re happy to create sessions that are fully personalized for you.

Dial (267) 310-3076 to start your journey towards cardio fitness in Newtown today.