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Cardio Fitness in Newtown

Get Active from Anywhere with our In Home Personal Trainers

Does the sound of cardio make you want to find somewhere you can hide? We get it! That’s why GYMGUYZ Lower Bucks began offering cardio with our personal trainers.Rather than staring at the TV while you peddle the elliptical to nowhere, partner with a knowledgeable trainer for:

  • A custom workout plan specifically for reaching your unique goals.
  • The flexibility to get active from anywhere – a nearby park, community pool, your backyard, or online.
  • Adjustments to your workout plan as you progress to continually keep things challenging.
  • Encouragement, motivation, and advice from the experts – with zero judgment.
  • Access to quality equipment without paying for a gym membership.
  • New workouts with every session so you don’t get bored.
  • Help with tracking your progress and seeing results quicker than doing cardio on your own.
  • Nutrition advice catered to your lifestyle and eating habits.

Regardless of where you’re at with your fitness goals or your level of experience, you are welcome here! If you’re not sure where to start with creating goals for yourself, we can help with that, too. Cardio is one of the best choices for fat burning, improving lung capacity, and increasing stamina. And like we said, you can choose where you want to train. Whether you need to bust out an hour from your office or you have a fitness center at your apartment you’d like to make the most of, we’ve got you covered.

Increase Your Heart Rate, Lose Weight, Feel Great

Even if weight loss isn’t a goal of yours, we recommend incorporating cardio into your routine. The repetition of cardio brings your heart rate up, gets your blood flowing, and boosts your overall health.

So, what kinds of movements will you be doing?

Cardio can include:

  • Swimming
  • Cycling
  • Jogging
  • Speed Walking
  • High-Intensity Interval Training (HIIT)
  • Rowing

If you’d like to incorporate some of your hobbies into cardio training, just let us know! We’re happy to create sessions that are fully personalized for you.

Dial (267) 310-3076 to start your journey towards cardio fitness in Newtown today.

Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

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  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
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Experience A
Different Way
To Work Out

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