ONLINE PERSONAL TRAINING

We Bring The Workout To You^®

GYMGUYZ

OR

Online Personal Training

GYMGUYZ Online Personal Training sessions are designed to fully recreate the in-home or on-site personal training experience, with dedicated one-on-one or small group (2-5 people) instruction for a full hour. Your GYMGUYZ trainer will instruct, inform and motivate you throughout your remote session, demonstrating key exercises right before your very eyes to ensure proper form and technique. These sessions are available in FaceTime, WhatsApp, Zoom or Skype.

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The first step in your virtual training journey is a free health and fitness assessment, also completed remotely. Our expert team will use the information uncovered in your assessment to create a customized fitness program made just for you and your body, and to agree on the frequency and nature of your sessions to get you the results you are looking for.

Call GYMGUYZ at 516-219-9150 to schedule a free virtual health and fitness assessment!

GYMGUYZ participating locations will also deliver any specialized equipment you may need for your virtual training sessions, like resistance bands or dumb bells. Equipment is made available based on local inventory, and yours to keep on loan for up to 30-day intervals. Our loaner equipment is cleaned and disinfected to exceed CDC/PHAC standards, which can also be done in your presence by just asking your GYMGUYZ Personal Trainer.

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Please fill out the form below to get started with you free Initial Assessment

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Free Initial Assessment

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Customized Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

Location of Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Maximum Accountability And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

FREE INITIAL ASSESSMENT

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Customized Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry – just for you and your body.

Location of Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Maximum Accountability And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

testimonials

"I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

"I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

"I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

"If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

"Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

"When I wear clothes I haven’t worn in a long time, or see myself and the change it motivates me…Thank you so much for everyth ..."

"I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

"Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

"I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

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