ONLINE PERSONAL TRAINING

We Bring The Workout To You®

Online Personal Training

GYMGUYZ Online Personal Training sessions are designed to fully recreate the in-home or on-site personal training experience, with dedicated one-on-one or small group (2-5 people) instruction for a full hour. Your GYMGUYZ trainer will instruct, inform and motivate you throughout your remote session, demonstrating key exercises right before your very eyes to ensure proper form and technique. These sessions are available in FaceTime, WhatsApp, Zoom or Skype.
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The first step in your virtual training journey is a free health and fitness assessment, also completed remotely. Our expert team will use the information uncovered in your assessment to create a customized fitness program made just for you and your body, and to agree on the frequency and nature of your sessions to get you the results you are looking for.
Call GYMGUYZ at 516-219-9150 to schedule a free virtual health and fitness assessment!
GYMGUYZ participating locations will also deliver any specialized equipment you may need for your virtual training sessions, like resistance bands or dumb bells. Equipment is made available based on local inventory, and yours to keep on loan for up to 30-day intervals. Our loaner equipment is cleaned and disinfected to exceed CDC/PHAC standards, which can also be done in your presence by just asking your GYMGUYZ Personal Trainer.

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Please fill out the form below to get started with you free Initial Assessment

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FREE INITIAL ASSESSMENT

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Customized Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry – just for you and your body.

Location of Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Maximum Accountability And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

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Get Started Today

*By submitting this form, you are opting in to receiving marketing information from GYMGUYZ. You can opt out of these communications at any time.