Waxhaw Virtual Personal Trainer
Convenient Online Fitness Training in South Charlotte
GYMGUYZ South Charlotte is known for our customized personal training programs that bring the gym to you. We have always been focused on eliminating the obstacles to getting fit, whether it’s saving you from the time-sucking commute, the sweaty machines, or the helpless feeling of not knowing where to start or what to do. However, in-home personal training doesn’t always work for everyone all the time, either.
We now offer our same personalized fitness coaching virtually! You can get one-on-one guidance and direction from a certified personal trainer online via Zoom, Skype, or another video conferencing app. Whether you’re a seasoned athlete or just getting off the couch, we can deliver engaging, effective workouts made just for you.
What to Expect from Your First Session
During your first session, our trainers will find out more about your health history, your goals, and your preferences. We’ll also take you through a basic workout to get a sense of your current fitness level. From here, we’ll be able to customize your virtual personal training program to be as effective and enjoyable as possible for you.
Our Waxhaw virtual fitness coaches will help you set achievable goals to keep you focused and motivated. For example, if your main goal is weight loss, we can discuss realistic expectations, pace, and other lifestyle factors that may play a role. If you are interested in sports conditioning, we can talk about how your training may fit into your pre- and post-season. If you are pregnant or have recently given birth, we can go over any medical limitations or restrictions and other special prenatal or postnatal considerations.
What Are the Benefits of Online Personal Training?
At GYMGUYZ South Charlotte, we have found that virtual personal training programs are a better option than in-person training for some people. An online format offers a unique flexibility necessary for some situations. Other people simply prefer online coaching.
Here are some reasons you might opt for online personal training in Waxhaw:
- You travel frequently – If your job requires frequent travel or you’re on the go a lot for other reasons, virtual training allows you to stay consistent with your fitness program anywhere you have internet access: hotel, airport, visiting your parents, etc.
- Your home is inaccessible – Whether it’s a remote area or a rental with strict rules about visitors, some physical addresses are difficult to visit. You can work out with our certified personal trainers virtually.
- You are social distancing – If you are limiting your interaction with others for personal or community health reasons, online personal training gives you a way to stay fit and receive real-time feedback.
- You prefer to meet online – Maybe you have young kids running around the house, or a pet who doesn’t like strangers. Whatever your reason, even if it’s simply a preference, we’re happy to accommodate with virtual fitness training!
Not sure if you’d prefer in-person or online personal training? Ask us about creating a flexible hybrid of both!