Erik has 20+ years of experience training from weight lost, athletic, pre natal and much more! He is also the Head Field Hockey Coach for Greenwich High School. As well as the strength coach for the Girls Softball Team.
Activities to stay fit:
"Before you quit, think about why you started"
Favorite Quote: Success isn't about the things that you're going to get... It's about the person who you are going to become" - Elliot Hulse
Activities You Do To Stay in Shape: Exercise, Break Dancing, Yoga, & Gymnastics
Favorite Quote: Its important to make exercise fun so that way exercise doesn't feel like a chore. Exercise is meant to be enjoyed! "Strive for progress, not perfection"
Activities You Do To Stay in Shape: Hiking, swimming, skiing, strength training, any outdoor activities