We Bring The
Workout To You^® Serving Southern Fairfield County
& Surrounding Areas Get Started

Free Initial
Assessment

During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

Get Started
Customized
Fitness Program

From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

Training Services
Location of
Your Choice

Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

Why Us
Maximum
Accountability
And Results

With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

Success Stories

Personal Trainers in SOUTHERN Fairfield County, Greenwich, & Stamford

Transform Your Lifestyle with Creative, Customized & Convenient Workouts

Do you not go to the gym as often as you should? Whether you don’t have the time, the energy, or the motivation, GYMGUYZ Southern Fairfield County is well-equipped to help you change your life. We’re proud to offer all of the conveniences of a gym in the privacy and comfort of your home or any other setting.

Our Greenwich personal trainers are certified professionals that are prepared to create a personalized workout regimen just for you. By bringing the equipment to you and designing workouts / training sessions that are both fun and challenging, we’re able to help you set and reach attainable goals so you can feel and look your best in no time at all. No matter what your fitness level may be, we have what it takes to help you succeed!

We proudly serve Fairfield County, Greenwich, Norwalk, Stamford, Westport, Ridgefield, Redding, Darien, and surrounding areas.

Call (203) 590-9570 or contact us online to get started today. We’re happy to offer your first Greenwich personal training session at no cost to you.

Weight Loss & Toning
If you're looking to drop some pounds, we've got routines that include cardio, resistance bands, and weights.
Group Training
Have fun working out with friends, family, or loved ones and gain confidence in your fitness abilities.
Weight & Resistance Training
This type of workout focuses on body development through proper diet regimens and exercise.

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"I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."
Mary C.
"I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."
Rachel C.
"I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."
Anna O.
"If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."
Peter & Sybil S.
"Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."
Steven and Julie R.
"A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."
John H.
"I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."
Client
"Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."
Steve A.
"I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."
Sharon G.

View Our Testimonials

Greenwich Online Personal Trainers

If you are looking for ways to pursue fitness or stay active without leaving your home, our online virtual training program may be the perfect fit. The program is designed to fully recreate the in-home and on-site personal training format. The program includes an initial assessment where a customized program will be developed based on your interests. Our online fitness coaches will provide instruction on the key exercises and proper technique necessary to progress toward your goals. Online fitness training is available across all video call formats including Zoom, Facetime, WhatsApp, and Skype.

Single session - $80 - $120 per session

Nutrition Counseling-$199-$250 per month

Percussion Massage - $50 -$75 per session

Online Program $199 per month

Call (203) 590-9570 to get started. Be sure to ask about getting a free first session!

Areas We Serve

GYMGUYZ Southern Fairfield County
(203) 590-9570

Service Areas

Cos Cob,

Danbury,

Easton,

Fairfield,

Fairfield County,

Greenwich,

Norwalk,

and We may service additional areas. Please contact us for more information.

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Get Started Today

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Expect More With GymGuyz

Personal Trainers in SOUTHERN Fairfield County, Greenwich, & Stamford

Transform Your Lifestyle with Creative, Customized & Convenient Workouts