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We Bring The
Workout To You®
Serving Fairfield County
& Surrounding Areas
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Expect More With GymGuyz

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Norwalk Personal Trainers

Certified Trainers who can help you Reach Your Goals

Take your exercise routine to the next level with help from one of our certified personal trainers. Whether you want assistance with building a basic routine, or you are a highly-experienced exercise guru, our team can provide insight and structure for individuals at any age and every level of experience.

Get Serious About Your Health

The benefits of exercise have been well-documented for decades. Of all the investments you can make in yourself, physical fitness may offer some of the greatest returns. Through pursuing fitness, the opportunity to improve your quality of life lies within reach; and, we are here to help you enjoy the benefits.

Learn more about our Norwalk certified fitness trainers by calling (203) 590-9570 today!

Finding the Right Focus to Achieve Your Goals

One of the biggest benefits of working with a trainer is that they can help you stay focused and motivated to reach your goals. It can be easy to get distracted by the wrong focus and lose motivation.

  • Focus on How to Increase Whole Body Health: You may be interested in bulking up your biceps like the giants at the gym. Our Norwalk, Connecticut trainers can help you achieve that kind of outcome, but we will also help you develop a holistic mindset that will offer benefits for your whole body.
  • Focus on Body Fat Not Overall Weight: Our trainers are equipped to help you on your weight loss journey. One important thing to keep in mind is that when toning up, fat should be replaced by muscle. This may not show up on the weight scale, so make sure you are tracking total body fat as well.
  • Focus on Diet Alongside Exercise: What you eat can have a big impact on your health and the effectiveness of your workout regimen. Our personal trainers can advise you on how to optimize your eating habits for even more results.
  • Focus on Yourself Not Others: Staying away from the gym has benefits beyond just avoiding the bad smells and over-crowding. Working with a trainer at your preferred location helps you maintain a healthy mindset free from the distraction of other people.

Frequently Asked Questions

Are you still open during COVID?

Yes, we’re still open during the COVID-19 crisis. Not only are we offering in-person training sessions, but we also offer virtual training sessions. Check out our corporate page to learn more about what GYMGUYZ is doing to keep you and our staff safe.

Will I have the same coach each session?

You can if you like. If you prefer to have the same coach each session, you can request a specific coach. All our coaches are certified and ready to help you feel your best!

What fitness services do you offer?

We offer the following services:

  • Cardio fitness
  • Weight loss training
  • Toning
  • Strength training
  • Sports conditioning
  • Senior fitness
  • Group training
  • Corporate fitness training
  • Prenatal exercise
  • Postnatal exercise
  • Youth & teen fitness

Your Fitness Coach Is A Source of Advice

Our fitness trainer love it when clients bring questions to ask during their sessions. Being equipped to stay fit is all about education, and the more questions you ask, the more equipped you become. Be sure to use your fitness trainer as a source of advice, recommendations, and tips for how to reach your goals.

Our trainers have certification from the NASM as well as AFAA.

Find out more about our personal trainers in Norwalk by contacting us at (203) 590-9570.

Our Workouts Are Convenient, Customized, & Creative
  • Weight Loss & Toning
    If you're looking to drop some pounds, we've got routines that include cardio, resistance bands, and weights.
  • Group Training
    Have fun working out with friends, family, or loved ones and gain confidence in your fitness abilities.
  • Weight & Resistance Training
    This type of workout focuses on body development through proper diet regimens and exercise.
View All Services
  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials
Fairfield County Online Personal Training

If you are looking for tools to stay active and healthy while at home, GYMGUYZ Greater Morris County offers virtual training sessions led by our team of certified fitness professionals. The online fitness training is designed to fully recreate the at-home and on-site personal training format. The hour-long sessions include workouts custom-built around your preferences and interests as well as guidance on correct technique.

Sessions are available over any major platform, including: Zoom, FaceTime, Skype, and WhatsApp. Ask about our equipment delivery if you would like to make use of our professional inventory.

We also serve the surrounding areas of Norwalk. Be sure to ask about getting a free first session.

Areas We Serve

Service Areas

Cos Cob,
Fairfield County,
and We may service additional areas. Please contact us for more information.
  • 06490
  • 06612
  • 06807
  • 06810
  • 06811
  • 06820
  • 06824
  • 06825
  • 06830
  • 06831
  • 06836
  • 06840
  • 06850
  • 06851
  • 06853
  • 06854
  • 06855
  • 06856
  • 06870
  • 06877
  • 06878
  • 06879
  • 06880
  • 06883
  • 06890
  • 06896
  • 06897
  • 06901
  • 06902
  • 06903
  • 06904
  • 06905
  • 06906
  • 06907
  • 06910
  • 06911
  • 06912

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