Open Accessibility Menu

In-Home Personal Training in Westport, CT

Professional Fitness Advice, Motivation, and Care Brought to You.

When you’re looking to lead a more active lifestyle but you aren’t sure where to start, getting a personal trainer is a great way to keep yourself accountable and motivated to continue on your journey to health and fitness. Our Westport professional trainers at GYMGUYZ Southern Fairfield County are here to offer you their expertise from years of training with the encouragement and support you need, regardless of your age or skill level. Read reviews from our past and current clients to see what a difference our services can make!

Contact us online or at (203) 590-9570 to get started with our certified fitness trainers in Westport.

Programs Specific to Your Needs

A GYMGUYZ female personal trainer in Westport

At GYMGUYZ, we offer a variety of fitness services for people of all ages, sizes, and fitness levels. Some of our most popular services include:

  • Weight Loss: Our personal trainers will work with you to develop a routine that keeps your activity levels aligned with your nutritional needs, caloric intake, and activity levels.
  • Female Trainers: At GYMGUYZ, we want all of our patrons to feel as comfortable as possible. We have female trainers available if you are specifically interested in working with one.
  • Endurance Training: Whether you’re interested in running marathons or simply building up your stamina, our professional trainers can help you reach your goals.
  • Reshaping & Conditioning: If you’re interested in focusing your workouts on improving specific muscle groups, we can help you to take your conditioning to the next level.
  • Fitness Education: Having a personal trainer is also an opportunity to learn more about your body, how it works, and leading an all around healthier lifestyle. This learning process is available as a special focus.
  • Ab/Core Conditioning: Whether you’re interested in getting the abs you’ve always wanted or improving your core stability, we can design workouts to target this area specifically.
  • Athletic Performance: As an athlete, it is important to maintain your physical activity during your off-season. We can develop a program to keep you performing in top condition and design specific workouts to improve your skills.
  • Group Training: If you prefer to workout in a class setting, we offer special group training sessions to help you meet your fitness objectives.

How You Can Benefit from In-Home Personal Training in Westport, CT

  • No commute time
  • No distractions
  • Added privacy
  • No gym membership
  • No need to wait for or share equipment
  • Flexibility around your schedule

We understand how difficult it can be to fit going to the gym into your busy schedule of balancing work, family, and relaxation—so we bring your workout to you! As professionals, our in-home personal trainers are here to build a unique workout regimen tailored specifically to your body and fitness goals, to make sure you succeed.

Call us at (203) 590-9570 to learn more about personal training services in Westport. Your first session is free, so what are you waiting for?

Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
View More Transformations
Experience A
Different Way
To Work Out

Get Started