Creating an effective workout space at home doesn’t require a dedicated wing of your house or a massive investment in heavy machinery. Many people put off their fitness goals because they believe they lack the room for a “real” gym, but the truth is that some of the most effective tools for building strength are compact enough to fit under a bed. Success in home fitness is about choosing versatile gear that maximizes every square inch of your living space.
We recently shared our expertise with AOL to break down the top seven pieces of home equipment that offer the biggest bang for your buck. From the humble resistance band to the high-impact kettlebell, these tools allow you to perform hundreds of different exercises without cluttering your home or sacrificing your floor plan.
“You don’t need a lot of space to get a great workout. You just need the right tools that are versatile enough to challenge your body in multiple ways.”
If you’re ready to stop letting a lack of space hold you back from your goals, it’s time to rethink your setup. Our mobile personal trainers specialize in bringing everything you need directly to you, proving that the best gym is the one that actually fits your life. Read the full article at AOL.