Virtual Personal Training in Toronto
One of the biggest deterrents from getting active is not wanting to pack everything up and schlep off to the gym. It’s time-consuming and can feel chaotic rather than helpful, especially when you’re trying to use fitness for mental health. It can be even more stressful when the weather isn’t in your favor, which seems to happen a lot in Toronto.
That’s where virtual personal trainers come in. If you're wondering how to find a virtual personal trainer, you can connect with one of our professional personal trainers online who will help you assess your fitness level, set goals, and give you workout routines to follow. You don’t need any equipment other than what you have at home, which makes it a great option for people who want to get active but don’t have the time or resources to go to a traditional gym.
How to find a virtual personal trainer
If you’re interested in finding a virtual personal trainer in Toronto, you're in a great place to get started.
At GYMGUYZ Toronto Midtown, we say, “No more!” No more skipping a workout because it’s too much to get there. Instead, give virtual personal training a try. Our one-hour sessions will have you just as sweaty and active (if not more than) as you would be if you spent time at a gym.
Stop wondering how to find a virtual personal trainer! Call (647) 931-9458 to learn more about our online personal training in Toronto.
Our Virtual Personal Training Process
You’ll start your journey with a free virtual health and fitness assessment. Then, we’ll get to know each other and learn about your specific goals and needs. This information is used to create a fitness plan that’s completely customized for you, designed to help you achieve timely results.
Any equipment that will be necessary as part of your program will be brought to you on loan for 30 days. We thoroughly clean and disinfect all equipment between every use.
Is Virtual Personal Training Worth It?
Online fitness coaching is a great fit for those who want to reap all the benefits of an in-person training session without leaving your home.
With GYMGUYZ Toronto Midtown, for example, you will not only get individual attention from our Toronto personal trainers to know you’re doing things right, but you'll also have time to freely ask all your burning questions. We’ll switch up the workouts as you go. And as you gain strength, we’ll adjust your plan to avoid a plateau.
If one-on-one training isn’t your style, join a small group instead. Either way, you’ll have access to a trainer demonstrating exercises, instructing, informing, and motivating you along the way.
Give us a call at (647) 931-9458 to schedule your fitness assessment for virtual personal training in Toronto. Or contact our online personal trainers here.