As the leaves change colors and the air turns crisp, Halloween is just around the corner, bringing with it the promise of spooky decorations, creative costumes, and bags full of candy. While it’s a holiday known for indulging in sweet treats, it doesn’t have to be a nightmare for your health and fitness goals. In […]
HAUNTINGLY HEALTHY: HALLOWEEN HEALTH AND FITNESS TIPS Read More »
To Get a Better Workout, Play Like a Kid The perks of making your exercise routine fun Remember when you were a kid and you couldn’t get enough of playing kickball or tag or jumping on a trampoline with your pals? Chances are, you had to be called in for dinner or bath time, often
New Senior Fitness Article on AARP Featuring GYMGUYZ Read More »
What Happens to Your Body When You Do Cold Plunges That daring dip into frigid water might have some benefits. Find out. Taking the plunge takes on fresh new meaning when it’s into frigid waters. While the idea of dipping into wintry waters may disturb your thermal comfort, many people subscribe to polar-bear-like behavior in
GYMGUYZ Featured On EatingWell About The Benefits of Cold Plunges Read More »
GYMGUYZ, the world’s largest in-home and on-site personal training franchise, recently held its seventh annual Recharge convention in Orlando, Florida. On the heels of the launch of its Assisted Stretch Services, which was the focus of this year’s convention, the three-day conference was packed with exciting presentations and roundtable discussions aimed at sharing best practices for
GYMGUYZ Unveils 2024 Vision and Growth Plans at Seventh Annual Recharge Convention Read More »
World’s Largest In-Home Fitness Franchise Flexes Strength of its Leadership Team while Prioritizing Brand Performance & Nationwide Development MELVILLE, N.Y., June 8, 2023 /PRNewswire/ — GYMGUYZ, the largest in-home and on-site personal training company in the world, has appointed Chief Marketing Officer Phil Brojan as President of the company. His deeply rooted passion and understanding of leadership and innovation has
