News Room

FRANCHISE LIFE, PART 2
In Part One of our series, we discussed the basics of the “franchise life” — specifically, what an average day might look like once you decide to become a GYMGUYZ franchise owner. Perhaps the most important aspect of your new life as a business owner is the constant need to stay on top of… everything! Not just the day’s schedule

GYMGUYZ IS EXPANDING AND WE NEED GREAT TRAINERS
Great opportunity! GYMGUYZ is expanding and we need GREAT trainers!! Part time and full time available! Flexible am and pm hours. Please follow directions below to apply for the position. Make up to $40 an hour! **immediate positions available** Do you think you’re the perfect fit? If you’re the one we want, reply and include “Ready to go.” in the

FRANCHISE INTEREST, PART 2
In Part One of our series, we talked in broad strokes about the steps involved when a person decides to become one of GYMGUYZ’ new franchise owners. It’s time to get into some specifics. Once you’ve put in the research necessary and have reached that point where you have more than just a preliminary interest, you’ll take (most likely) a

FRANCHISE INTEREST, PART 3
Congratulations! You’ve signed the requisite paperwork and are now the proud owner of your own GYMGUYZ franchise. Your office will be centrally located in the designated territory you’ll be taking over. What happens next? At this point, you’ll most likely take the trip to GYMGUYZ’ main office in Plainview, New York, for a few days of intensive training. During this

THE FITNESS LIFESTYLE, PART 20
In last week’s column, we looked at a number of solid breakfast meal ideas, as well as overall nutritional concepts and “sticking with the GYMGUYZ program” in your quest to reach (and then maintain) peak condition for the upcoming summer months. Hey what time is it right now? That’s right: Lunchtime! Let’s take a look at some sample lunch meals

THE FITNESS LIFESTYLE, PART 19
So we’ve finally arrived at the moment you’ve all been waiting for: meal ideas! And menus to assist in your quest to become as fit as possible for the upcoming summer months! We’ve already gone over the nuts and bolts of this “super-charged” GYMGUYZ program — high-intensity cardiovascular exercise, terrific workouts, GYMGUYZ-style, and high-quality, nutrient-dense food, in proper proportions… and

RISK ASSESSMENT AND FRANCHISING, PART 1
Before agreeing to do something… anything… whether or not you’re consciously aware of it, any rational person will mentally calculate a kind of risk/reward ratio. Of course, the decision to change your life and begin exercising and living life the GYMGUYZ way was an easy one… but you still had to assess what it all meant, right? We even did

FRANCHISE “LOVE”
Time to share a story about McDonald’s franchise founder Ray Kroc, and Hall-of-Fame baseball pitcher (and former North Carolina farmboy) Jim “Catfish” Hunter. Kroc, who also owned baseball’s San Diego Padres franchise, was interested in signing Hunter to pitch for his team, prior to the 1975 baseball season. In addition to a very generous multi-year contract offer, Kroc guaranteed Hunter