Recipes

RECIPE OF THE WEEK BAKED CHICKEN AND POTATOES

RECIPE OF THE WEEK: BAKED CHICKEN AND POTATOES

Dinners can be easy, healthy, and delicious— a triple-threat that is, without a doubt, something to celebrate in this busy day and age. With just a few ingredients and minimal preparation time, this is the optimal summertime dinner, perfect for both meal prepping and get-togethers. Enjoy! WHAT YOU’LL NEED: HOW TO MAKE: Recipe adapted from http://www.eatwell101.com/baked-garlic-chicken-recipe […]

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RECIPE OF THE WEEK HEALTHY GREEK YOGURT BLUEBERRY MUFFINS

RECIPE OF THE WEEK: HEALTHY GREEK YOGURT BLUEBERRY MUFFINS

If you’re spring cleaning your diet, you may have a “no-no” list of foods you’re trying to eliminate from everyday life. That doesn’t mean the cravings for things like baked goods will disappear— But with a few modifications, you’ll be good to go (without the threat of extra squats looming over your head). Make these blueberry greek

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