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Personal Training in Hicksville

Professional Fitness Advice, Motivation, & Care with our hicksville personal trainers

Every now and then people get the urge to lead a healthier lifestyle and kickstart their journey toward health and fitness—but where do you start and how do you make the time? The Hicksville personal trainers at GYMGUYZ Long Island are here to offer you their expertise in the comfort of your own home.

Regardless of your age, skill level, or fitness goals, our trainers will work with you to design a fitness program unique to your body, needs, and goals.

A GYMGUYZ personal trainer in Hicksville

While pushing yourself to commit to healthy lifestyle choices is often the first step on your journey to physical fitness, it can feel overwhelming and confusing when it comes to determining the right exercises for you. Having a personal trainer can help to alleviate that stress and expedite the process. With the one-on-one attention and support from a personal trainer, we can guarantee that we will continuously provide you with the support, encouragement, and care you need to succeed.

Contact us online or at (516) 271-1206 to schedule your FREE first session with our certified personal trainers in Hicksville!

Frequently Asked Questions

Are you still open during COVID?

Yes, GYMGUYZ Long Island is still open during the COVID-19 crisis. We are offering both in-home personal training and virtual training sessions. Visit our corporate page to learn more about what GYMGUYZ is doing to keep you and our staff safe.

Will I have the same coach each session?

If you want the same coach each session, we can certainly make that happen. You can request a specific coach or request a new coach each session, depending on your preference. All our certified coaches in Hicksville are ready to help you feel your best!

What personal fitness services do you offer?

We offer the following training services:

  • Cardio fitness
  • Weight loss training
  • Toning
  • Weight training
  • Resistance training
  • Strength training
  • Sports conditioning
  • Senior fitness
  • Group training
  • Corporate fitness training
  • Prenatal exercise
  • Postnatal exercise
  • Youth & teen fitness

Personal Training Programs Designed for You

At GYMGUYZ Long Island, we offer an assortment of health and fitness services for people of all ages and skill levels.

Some of our most popular at-home services include:

  • Weight Loss: Our professional trainers can help you develop a regimen focused around your nutritional needs, caloric intake, and fitness level to meet your weight-loss objectives.
  • Female Trainers: At, GYMGUYZ, we understand the importance of comfortability with private training. We have female trainers available if you would prefer one.
  • Endurance Training: Many people set the goal of running a marathon as the pinnacle of their physical fitness—which requires stamina and endurance. We can build a program to help you build up these skills and get you to the finish line.
  • Reshaping & Conditioning: If you’re interested in developing an all-encompassing workout routine or working on a specific muscle group, we can help to maximize your conditioning routine.
  • Fitness Education: Working one-on-one with your trainer can be a learning opportunity too. If you’re interested in learning more about your body and developing a healthy lifestyle, we can build a program focusing on this area.
  • Ab/Core Conditioning: From tightening your core to improving your balance, we can design workouts focused on your core strength and stability.
  • Athletic Performance: If you’re an athlete who is interested in sharpening their fitness routine, we can help to build a program around your specific fitness goals.
  • Group Training: If you’re interested in having training sessions in groups, we offer a variety of specialized group training formats.

How You Can Benefit from In-Home Personal Training in Hicksville

In-home personal training is a convenient way to build a healthier lifestyle in the comfort of your own home. Here are just a few of the benefits of working with GYMGUYZ Long Island:

  • No commute time
  • Added focus with fewer distractions
  • Additional privacy
  • No gym membership require
  • No need to share equipment
  • Flexibility to fit your schedule

A personal trainer coaches a man lifting weights in front of a red GYMGUYZ van

Call us at (516) 271-1206 to learn more about personal training services in Hicksville. Your first session is free!

Expect More With GYMGUYZ

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
  • "We are so happy that we have Kevin as a trainer. He is extremely caring and sensitive to our needs, Kevin is so adept at ..."

    Marv - Huntington, NY
  • "After 50+ years of being terribly overweight and a couch potato, I lost weight but wanted to improve my physical fitness, not ..."

    Barbara - Melville, NY
  • "Personal trainer Joe P. is excellent. He's knowledgeable, patient & know your limits. He customizes your training session. I ..."

    Bob G. - Huntington Sta.,
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Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
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  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
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