Professional Training for Every Skill Level
Getting fit has never been easier than now. GYMGUYZ Long Island provides in-home personal training for people with any fitness goals in mind. You may be a veteran gym-goer tired of waiting on machines and dealing with crowds. You may be a newcomer to fitness looking to start some healthier habits.
Whatever your background is, we will design a customized program that fits your preferences, interests, and goals. During your initial assessment, your Plainview fitness trainer will work with you to determine what your goals are and how to best achieve them.
Our Training Services
Our training services encompass every category you can think of. You may be an athlete, a new mom, a senior, someone recovering from injury, or someone looking to lose weight. We've put together a list of some of the different programs we create for clients in Plainview, NY!
Some of the training services we provide include:
- High Intensity Interval Training (HIIT)
- Resistance Training
- Functional Training
- Weight Training
- Sports / Athletic Training
- Strength & Conditioning Coaching
- Cardiovascular Training
- Weight Loss Coaching
- Boxing & Kickboxing
- Senior Fitness
- Nutritional Counseling
What Sets Our Professional Trainers Apart
There are a variety of reasons our team members are sought after in Plainview for their fitness expertise.
Here are a few of the most common reasons our certified trainers stand above the crowd:
- Certified from Nationally-Recognized Institutions: NASM, ISSA, ACSM, etc.
- A passion for fitness that manifests in an active lifestyle. Our team members enjoy running, sports, kayaking, competitive endurance events, and the like.
- Our team members customize workouts rather than provide pre-packaged formats. Your workouts, routines, and regimen will not look like anyone else's.
- We have a strong reputation online and in our community because of our commitment to excellence.
You can contact us at (516) 271-1206 to learn more about our personal trainers in Plainview.