Online Personal Trainers in Kirkwood
Virtual Training in St. Louis County
Online training is one of the new frontiers in the personal fitness industry. It is a popular choice for many people because of its convenience and simplicity. It offers a new venue for pursuing health and fitness in a highly distracted, busy, and fast-paced world.
GYMGUYZ Mid St. Louis County has been delivering standard-setting quality in the in-home personal training industry for years. Now, we want to bring that into the online world as well. All of our trainers have extensive health-related backgrounds and certifications from nationally-recognized fitness institutions.
People Who Choose Our Online Fitness Program
GYMGUYZ Mid St. Louis County offers in-home training as well as online training. Many people want to take advantage of the in-person experience because of the advantages of having someone at your physical location. Some people however, do prefer the online format.
We have broken down different reasons for choosing one format over the other.
If You Are Constantly Traveling
Sometimes personal responsibilities like work or family require regular travel that can interfere with scheduling training sessions. For people who have a non-stop travel schedule, online training can be an excellent solution.
If You Need to Stay Home with the Kids
In-home personal training is a popular choice for stay-at-home parents. Both online and in-person are popular for this situation. We would recommend in-person as a way to cut back on distractions during the allotted time for the workout.
If You Are Remote
If you live outside the Mid St. Louis County region, online training allows you to still work with our top-tier certified professionals.
If You Have Limited Space
Our trainers can work in just about any space. Our rule of thumb is that if we can move the coffee table, we can workout there. However, some people feel that limited space makes online training the better choice for them.
If You Are Social Distancing
Online personal training has become more popular during the era of social distancing. This is a great way for vulnerable segments of the population to stay fit without leaving the home.