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We Bring The
Workout To You® Serving Mid St. Louis County
& Surrounding Areas Get Started
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Expect More With GymGuyz

  • Free Initial
    Assessment

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    Accountability
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Personal Trainers in Kirkwood

Fun, In-Home Workouts in St. Louis That Offer Incredible Results

No matter what your age or fitness level, GYMGUYZ Mid St. Louis County can help you reach your goals. Our certified coaches are much more than your average trainers in Kirkwood. We’re proud to offer in-home workouts that are specifically designed for you. During your first session with us (that we’ll provide free of charge), we’ll go over your personal goals and develop a fitness plan that you’re bound to love. We can even create a nutrition plan to help ensure that you’ll get the most out of your workouts so you can become as happy and healthy as can be.

Our workouts are uniquely designed to be creative because no two are ever the same. They’re also convenient because we’ll bring everything you need for your workout to the setting of your choice.

Our service areas include the following:

Call (314) 309-3019 to skip the gym and speak with our Kirkwood personal trainers instead. We offer free first sessions.

Our Workouts Are Convenient, Customized, & Creative
  • Pre/Post Natal Exercise
    These workouts are designed to help expectant mothers manage weight gain and new mothers recover more quickly.
  • Sports Conditioning
    Improve your game by increasing speed, strength, and power. These workouts are great for all athletes.
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
View All Services

  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.

  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.

  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.

  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.

  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.

  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.

  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

    Client

  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.

  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
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View Our Testimonials
Your Goals Are Our Mission

Tailoring each person’s workout regimen is a major part of what we do here at GYMGUYZ Mid St. Louis County. Start by telling us what you want to improve in your fitness life and why. Are you trying to get better at a sport, grow your muscles, or lose a few extra pounds? No matter your goal, we can help you reach it without stepping out the front door. 95% of our clients report high satisfaction with our services. Why wait to join them?

We have a team of certified Kirkwood in-home trainers who come to your door with everything you need to reach your fitness goal.

Online Personal Training St. Louis County

Through our virtual training program, GYMGUYZ Mid St. Louis County offers online fitness coaching you can experience from the comfort of your home. Each hour-long session is designed to fully recreate the in-home and on-site personal training format with routines customized for you as well as guidance on proper technique. The free first session involves an assessment of your goals, interests, and preferences so that your online fitness trainer can provide what you need most. Remote coaching is available across all major platforms, including: Zoom, FaceTime, WhatsApp, and Skype. If you would like to make use of our professional inventory, be sure to ask about equipment delivery.

We also serve the surrounding areas of Kirkwood. Be sure to ask about getting a free first session.

Areas We Serve

Service Areas

Chesterfield,
Creve Coeur,
Frontenac,
Kirkwood,
Ladue,
Saint Louis,
Town & Country,
and We may service additional areas. Please contact us for more information.
  • 63005
  • 63011
  • 63017
  • 63119
  • 63122
  • 63124
  • 63131
  • 63141
  • 63146

Get Started Today

Please Fill Out The Form Below To Get Started With Your Free Initial Assessment.

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