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Weight & Resistance Training in Sussex County

Personal Trainer for Bodybuilding

GYMGUYZ Sussex, Warren and Orange Counties is dedicated to providing personalized weight and resistance training programs to help you achieve your fitness goals. Our experienced personal trainers can tailor a program specifically for your body and schedule, ensuring that you get the most out of your workouts. Whether you prefer in-home sessions or virtual training, we have the tools and expertise to help you get into great shape.

Our Programming and Classes

When it comes to bodybuilding, our trainers focus on progressive resistance exercises that promote muscle growth and development. By combining proper diet regimens and exercise routines, we aim to help you achieve your desired body development. We believe that monitoring key aspects such as:

  • Nutrition
  • Eating habits
  • Exercise routine
  • Workout timing

To kickstart your fitness journey, we offer a free session to evaluate your current fitness and nutrition program, allowing us to create a customized regimen based on your goals.

Personal Trainers Come To You

If you're interested in weight training, our knowledgeable trainers can guide you through intense workouts designed to reduce body fat and increase muscle mass and tone. We can teach you how to use various equipment, including weight stacks, dumbbells, and weighted barbells. By bringing the gym to you, we ensure that you learn proper form, focus on breathing techniques, and target specific muscle groups for building and shaping.

Choose GYMGUYZ Sussex, Warren and Orange Counties

Choosing GYMGUYZ Sussex, Warren and Orange Counties for your personal training needs offers several advantages. With in-home training, you never have to worry about crowded gyms or cutting your workouts short. We make your fitness routine easy, enjoyable, and convenient. Maximize your workout time and experience the benefits of personalized training.

To learn more about our bodybuilding and weight training programs or to schedule your free session, call us at (201) 778-6651 today! Our team of experts is ready to help you optimize your fitness journey in Sussex County.

Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

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  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories
  • "I hired Justin as a personal trainer to prepare for my first marathon. My intuitive wife suggested I reach out to GYMGUYZ ..."

    Tim - Vernon,
  • "I’m 45 and have been battling my weight for years. Recently my diabetes went into uncontrolled territory and I had to go on ..."

    Ken A. - Blairstown,
  • "It has been a great experience having a personal trainer. I find that because I'm held accountable for exercising and when I ..."

    Myrna - Montague,
  • "I was a little apprehensive at first,( the cost) but Justin was extremely thorough with his assessment as to what I was ..."

    Dan Cotter - Hopatcong,
  • "I was hesitant to use Justin at first but after the first session, I was so happy. He is very motivational and great at his ..."

    Stacey Woodin - Lafayette,
  • "We got GYMGUYZ to help us motivate our fairly fit kids (10 and 12 Years Old). Hope, their personal trainer, and Justin ..."

    B Patel - Sparta, NJ
  • "I"m so glad I made the commitment to myself and signed up with GymGuyz Sussex County. No more excuses, workouts from the ..."

    Angela - Wantage, NJ
  • "Hope is amazing! She definitely holds me me accountable and creates workouts suited for me. New mom who wanted to get ..."

    Marlene - Sparta,
  • "Making the commitment to GYMGUYZ Sussex County was one of the best decisions I could’ve made for myself! Starting from my ..."

    Alyssa P. - Lafayette, NJ
View Our Testimonials
Over 100,000+ Lives Changed See Their Transformations
  • Evan Lost 110 pounds
  • John Pike Lost 120 pounds
  • Jenny Smith lost 50 pounds
  • Adam lost 115 pounds
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