WE BRING THE
WORKOUT TO YOU®
Serving Sussex, Warren and Orange Counties
& Surrounding Areas
AS SEEN ON
EXPECT MORE WITH GYMGUYZ
FREE INITIAL ASSESSMENT
During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.
Customized Fitness Program
Location of Your Choice
Maximum Accountability And Results
SELF DIRECTION
GYMGUYZ AND SELF DIRECTION
EMPOWERMENT
GYMGUYZ® Coaches are uniquely qualified, working with individuals who have health risks and, or physical limitations. GYMGUYZ® has created programming that promotes safe, fun and effective physical activity.
Research has shown that exercise for people with special needs is even more important than for those without. The rationale is that due to their perceived sedentary lifestyle they are at higher risk for diabetes and obesity. It has been recorded in some research, as being 66% more likely for those with a registered disability.
AUTISM SUPPORT
Fitness must be treated as a life skill and lifelong pursuit, we bring effective, fun, meaningful fitness and adaptive physical education programs to many on the autism spectrum.
BENEFITS OF GYMGUYZ® EXERCISE PROGRAMMING
- Reduces anxiety/depression, improves feeling of well being, endorphin stimulation
- Increases self-esteem, due to increased confidence, strength and flexibility
- Improves sleep habits, motor skills and range of motion
- Empowerment, learning new skills and increases confidence levels
- Improves social skills
Our Coaches are trained using GYMGUYZ® cutting edge methodologies. Our Coaches are nationally certified. Including but not limited to:
- Autism Fitness
- ACSM/NCHPAD Inclusive Fitness Trainer
- Corrective Exercise
- Sports Performance Training
- Nutrition Coaches
- PRCS (Post Rehab Conditioning Specialist)
The convenience of GYMGUYZ® & The Self Direction program eases the responsibilities of the family and client because our service comes to you! This enables the client to maintain a level of comfort and security that most other services are not able to offer. This gives their loved one’s peace of mind knowing they are in their own home, receiving One on One personal attention.
For more information and to set up your Complimentary Consultation…
Get in touch with a personal trainer near you by calling (973) 756-3425 or contact us online today!
Our Workouts Are Convenient, Customized, & Creative
Senior Fitness
Strength Training
Weight & Resistance Training
FITNESS COACHING IN VERNON AND SURROUNDING AREAS
If you are looking for a way to stay active, GYMGUYZ Sussex, Warren and Orange Counties could be your perfect fit. Our fitness training sessions includes customized and constantly changing routines along with guidance on technique.
WEIGHT LOSS COACHING PROGRAMS
Many people struggle with their weight and feel like they can’t win the battle on their own. Others may have a hard time controlling their portion sizes or finding the motivation to exercise regularly. Thats why at GYMGUYZ, we offer weight loss coaching programs.
Our coaches will work with you to create a personalized weight loss program to help you reach your ideal weight. They will also provide support and motivation, helping you stay on track when the going gets tough. Best of all, you can have access to all this from the comfort of your own home.
If you’re ready to make a change, call GYMGUYZ today to get in touch with our online weight loss coaches.
Give us a call at (973) 756-3425 or contact us online to start your weight loss journey today!
WHY CHOOSE AN IN-HOME PERSONAL TRAINER OVER A GYM?
Not only do we eliminate the hassle of small parking lots and sweaty machines, fitness coaching from our in-home personal trainers means you get customized workouts targeted to your specific goals and needs. Looking to improve your game? We can personalize exercises ideal for sports conditioning. Want to lose weight and tone up? We can help you do that, too. From senior fitness to strength training, our Vernon trainers are ready to help you achieve your fitness goals—all in the privacy of your own home!
Some benefits of hiring a personal trainer include:
- Convenience and Flexibility: An in-home personal trainer can work with you to find a convenient time and place for your workouts.
- Personalization: An in-home personal trainer can create a personalized workout program that caters to your individual needs and goals.
- Accountability: Our personal trainers will keep you accountable. They will also help you achieve long-term success in reaching your fitness goals.
- Increased Motivation: Working out at home with an experienced professional will help motivate you to reach higher levels of performance than what you could achieve on your own.
- Private Setting: Training at home provides the privacy and comfort of working out without feeling self-conscious or intimidated by others around you in a public gym setting.
- Safety: An experienced personal trainer can provide guidance on correctly performing each exercise, reducing your risk of injury.
LEARN MORE:
Areas We Serve
- GYMGUYZ Sussex, Warren and Orange Counties
- (973) 756-3425
Monday: 5:00 AM – 11:00 PM
Hours:
Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 11:00 PM
Saturday: 6:00 AM – 6:00 PM
Sunday: 6:00 AM – 6:00 PM
Service Areas
Get Started Today
Areas We Serve
- GYMGUYZ Sussex, Warren and Orange Counties
- (973) 756-3425
Monday: 5:00AM – 11:00 PM
Hours:
Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 11:00 PM
Saturday: 6:00 AM – 6:00 PM
Sunday: 6:00 AM – 6:00 PM
Service Areas
