Williamsburg Online Fitness Coaches

Enjoy the Advantages of the Virtual personal Training Format

In the age of high-speeds and high-demands, people are looking for personal fitness options that simplify their life. Virtual training, also known as online personal training, is a way to access the expertise of professional personal trainers without leaving your home.

Online Personal Training in Williamsburg

While GYMGUYZ Williamsburg has traditionally set itself apart as an "in-home" and "in-person" personal training company, we recognize that there is an increased interest and increased demand for online personal training services.

Virtual Personal Training Sessions Near You

Since noticing this increased interest and demand for online personal training sessions, we now offer Williamsburg virtual training classes that can be conduced across any video conference app: Skype, FaceTime, Zoom, WhatsApp, etc.

How Does Online Personal Training Work?

When you sign up for our online personal training sessions, you will receive one FREE virtual personal training session, where our personal trainers will asses your current fitness level and work with you to set your own personal fitness goals. You will receive one-on-one personal training coaching, just like you would in person, and we can work toward any fitness goals you have; from strength training to weight loss and more. You can work with your online trainer in your Seaford home, while visiting relatives in Yorktown, or anywhere you are with an internet connection.

But Is Online Training Really Right For Me?

Here are some questions you can ask to determine if in-person or online is the better option for you.

Are you constantly traveling?

If your schedule involves constant travel, online personal training is a great solution because it is something that you can do anywhere: hotels, airport gyms, etc.

Are you a stay-at-home mom or dad?

If this is your situation, both online and in-person training could be the right fit. But online training may be your preference if it rolls better into the flow of your busy day.

Are you socially distancing?

The rise of social distancing as a cultural phenomenon is one of the main reasons why virtual training has become so popular. We understand that this is a major reason why vulnerable segments of the population are opting for online.

If none of the above apply to you, online may still be the right choice for other reasons. For many people however, in-person fitness training services are an equally convenient option to consider. We recommend trying a hybrid option if you would like to experience both.

What Should I Look for in an Online Personal Trainer?

We have compiled what we consider the most important things to look for. Notice also that our Williamsburg online personal trainers fulfill all these criteria. Maybe that's a coincidence? Perhaps not!

The trainer is certified from a nationally recognized institution
The trainer shows passion for exercise in their hobbies and interests
The trainer has diverse interests in fitness as well as specializations
The trainer can customize their workouts to fit individual needs
The trainer has good reviews and/or a strong local reputation

Learn more about our certified trainers in Williamsburg or give us a call today at (757) 500-5128!