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We Bring The
Workout To You®
Serving Williamsburg
& Surrounding Areas

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Expect More With GYMGUYZ

  • Free Initial

    During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.

    Get Started
  • Customized
    Fitness Program

    From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry - just for you and your body.

    Training Services
  • Location of
    Your Choice

    Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.

    Why Us
  • Maximum
    And Results

    With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.

    Success Stories

Personal Trainers in Williamsburg, VA

In Home Personal Training Services NEar You

It isn’t always easy to stick with your workout routine. Between work, school, and other responsibilities, you may not always find time to hit the gym or track. That’s why our mobile personal trainers are here to give your exercise ritual a boost! 

At GYMGUYZ Williamsburg, we bring the workout and fitness equipment directly to you, offering top-tier in home personal training services for residents in Williamsburg and surrounding areas.

Call our Williamsburg personal trainers at (757) 500-5128 or contact us online to start your weight loss journey today!

Experience the GYMGUYZ difference With Our personal trainers Near You

At GYMGUYZ Williamsburg, we believe that exercise should be enjoyable. That's why our team of dedicated personal trainers in Williamsburg is committed to making your fitness journey both fun and rewarding. We understand that changing up your workout routines is a crucial factor in staying motivated, and we're here to help you overcome new challenges with every session.

Whether your goal is to shed pounds, build strength, or enhance your overall physical fitness, our experienced Williamsburg personal trainers are ready to assist you every step of the way. When you schedule your first free session with us, our certified personal trainer in Williamsburg, VA, will take the time to thoroughly understand your fitness and weight loss goals. We cater to individuals of all fitness levels, from beginners to intermediate it's our mission to help you achieve your objectives and boost your confidence.

Click HERE to meet our recent success story Angela, who lost 15 pounds in 8 weeks!

Here are a few of the core training services we offer in Williamsburg: 

With GYMGUYZ Williamsburg, we prioritize your convenience and flexibility. We offer workout sessions that can be tailored to your schedule and location of choice in Williamsburg. Our aim is to make your life easier while ensuring you achieve the results you desire. So why wait? Take the first step towards your fitness journey and get started with GYMGUYZ today!

We offer free assessments! Call (757) 500-5128 or contact us online today to partner with a personal trainer Williamsburg, VA, to get in the best shape of your life. 

Our Workouts Are Convenient, Customized, & Creative
  • Senior Fitness
    As you age, staying active is key to maintaining a healthy body and mind. These workouts focus on agility, balance, coordination, and more.
  • Strength Training
    Improve your fitness level and overall health with a customized fitness program tailored to your needs.
  • Weight & Resistance Training
    This type of workout focuses on body development through proper diet regimens and exercise.
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  • "I was going to the local sports club three times a week for the past four years, and dreading every minute. I was going ..."

    Mary C.
  • "I just want to let you know what a pleasure it is having Barry as our instructor. He’s friendly and very knowledgeable. He ..."

    Rachel C.
  • "I just want to let you know how much I LOVE these classes! I so look forward to each class, and as of today, have not missed ..."

    Anna O.
  • "If anyone could benefit from having a genuinely-brilliant personal fitness trainer come to their home, they should definitely ..."

    Peter & Sybil S.
  • "Eleven months ago I was your typical 32 year old father of two; overweight, out of shape, and generally unmotivated to do ..."

    Steven and Julie R.
  • "A big thanks .. the work outs are going so well and what a treat being in my own house . Markee my coach is a fine person and ..."

    John H.
  • "I’ve been participating in GYMGUYZ small group classes working with Stacie Johns-Fink. I really appreciate the intimate, ..."

  • "Mason had a wonderful experience working out over the winter with Markie and your team. He learned several new ways to ..."

    Steve A.
  • "I’ve only done the initial consultation so far, but as far as that goes it was truly a great experience. Having belonged to ..."

    Sharon G.
View Our Testimonials

Professional Fitness Training in Williamsburg, VA

Our training program offers the opportunity to stay active, build muscle, lose fat, and live healthier without having to leave your home. Each fitness training session involves customized workouts and guidance on effective technique. Your fitness coach will create a program that addresses your goals, interests, and preferences.

Is a Personal Trainer Worth It?

The decision of whether to hire a personal trainer is ultimately up to you. While a good trainer like one from GYMGUYZ Williamsburg will help you reach your fitness goals faster and with greater confidence, it's important to be realistic about what they can do for you. That means it’s also important to find a trainer that is knowledgeable and experienced in the specific type of exercise routine or program you are trying to achieve. That way you can be sure they’ll be able to help you achieve your personal fitness goals.

Benefits of Hiring a Williamsburg personal trainer

The main benefit of hiring a personal trainer is a professionally-customized exercise program suited specifically for your needs, ability level, and fitness goals. Another major benefit is that a skilled personal trainer like one from GYMGUYZ Williamsburg will provide you with motivation as well as expert guidance along the way. A personal trainer also ensures that you stay consistent in your workouts - something that's often difficult to do on your own without supervision. 

In the end, whether or not hiring a personal trainer is worth it comes down to your individual circumstances and goals. A good personal trainer can be an invaluable resource, but they don’t guarantee success. That’s in large part because the personal trainer is only half the equation- the other half is you! You must be equally committed to reaching your fitness goals if you want to actually reach them. With the help of a professional trainer from GYMGUYZ Williamsburg, you’ll meet or even exceed your fitness goals in no time.

How to Find a Personal Trainer in Williamsburg

Finding a personal trainer can seem overwhelming, but with some research and effort, you can find the right fit for your needs and goals. Here are some tips for finding a personal trainer in Williamsburg:

  • Determine your goals: Before you start looking for a personal trainer, it's essential to determine your fitness goals. Do you want to lose weight, build muscle, improve your flexibility, or train for a specific event? Knowing your goals will help you find a trainer who specializes in the type of training you need.
  • Research credentials: Look for a personal trainer who has a certification from a reputable organization such as the National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), or the National Strength and Conditioning Association (NSCA). These organizations require trainers to pass exams and have ongoing education to maintain their certification. Get to know our certified trainers in Williamsburg here.
  • Schedule a consultation: Most personal trainers offer a free consultation where you can discuss your goals, learn about their training style and experience, and ask any questions you may have. Use this opportunity to determine if the trainer is a good fit for you.
  • Consider the trainer's personality: A personal trainer is someone you'll be spending a lot of time with, so it's essential to find someone whose personality and training style you mesh with. Be sure to take note of this in the initial consultation!

By following these steps, you can find a Williamsburg personal trainer who can help you reach your fitness goals and improve your overall health and well-being. The certified personal trainers at GYMGUYZ Williamsburg are ready to help you on your fitness journey!

We also serve the surrounding areas of Williamsburg, including Yorktown and Seaford. Call (757) 500-5128 or contact us online and ask about getting a free first session with a personal trainer near you today!

Areas We Serve
  • Monday: 5:00 AM - 9:00 PM
  • View All Hours
  • Hours:
  • Monday: Closed
  • Tuesday: 5:00 AM - 9:00 PM
  • Wednesday: 5:00 AM - 9:00 PM
  • Thursday: 5:00 AM - 9:00 PM
  • Friday: 5:00 AM - 9:00 PM
  • Saturday: 5:00 AM - 9:00 PM
  • Sunday: 5:00 AM - 9:00 PM

Service Areas

and surrounding areas We may service additional areas. Please contact us for more information.
  • 23185
  • 23187
  • 23188
  • 23690
  • 23691
  • 23692
  • 23693
  • 23696

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