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Recent Posts in the Health Benefits Category

  • Why You Should Stop Procrastinating on That Spring Cleaning

    If you’ve been putting off your spring cleaning, you might want to reconsider— not just because spring is almost over, but because decluttering your living space is actually linked to having health ...
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  • What to Eat to Reduce Inflammation

    Inflammation plagues millions of people throughout the world. Whether it’s acute, chronic, or due to infection, the pain that comes with inflammation is one that can be extremely difficult to ...
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  • The Health Benefits of an Ancient Practice

    A bath can do a lot of good for just about any body. We’re not saying that bathing is the cure for everything, but after a long week of working, working out, and myriad other responsibilities in ...
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