At the beginning of the month I was truly skeptical of whether I could truly “do” the paleo diet. I love dairy, I enjoy carbs from time to time, and what about legumes?! I consumed hummus on a weekly basis. I clearly had no business cutting out 3 out of the 4 major no-no food […]
PALEO: 4 WEEKS AND STILL GOING STRONG Read More »
As I sit sipping my hot lemon water, I feel like a lifetime has passed in the two weeks that I had begun starting my paleo reboot. Sure, I am allowed one cheat meal per week, but after two weeks of doing this I have realized two things: 1) cheat meals now have greater consequences
When it comes to sweets, paleo definitely might leave you feeling limited. But we’re here to tell you that if that there’s a will, there’s a way and thankfully there’s such a thing as Pinterest. Currently, at one full week in on being paleo and I am going to give it to you straight— up until
RECIPE OF THE WEEK: PUMPKIN-BANANA “MUFFINS” Read More »
Part of me felt like I was being overly ambitious when I decided that I would give the paleo diet a shot in order to “reboot” my body after the holiday season. Could I seriously not consume dairy, sugar, carbs, or alcohol for a month? Well, there was only one way to find out. THE
PALEO DIET FIRST THOUGHTS Read More »
