We have all had those relationships in our lives that we know aren’t any good for us. It’s completely one-sided, there’s highs and lows, you feel empty after every encounter— you know what I am talking about. At this point in our lives, we deserve to have positive and mutually-beneficial relationships not only in our […]
IT’S TIME TO BREAK UP WITH SODA Read More »
Is there anything coconut can’t do? Seriously, from haircare to cooking oils— the benefits are endless. When most people hear the word, “coconut”, visions of the tropics (and pina coladas) immediately start to appear. Even though this warmer-weather nut triggers all the same for me, I am also excited about the benefits that coconut brings
4 BENEFITS OF COOKING WITH COCONUT Read More »
As much as we hate to admit it, stress is a critical part of our lives. It drives us to finish projects on time, it motivates us to be responsible, and it helps us to realize the things that seem to be most important to us. However, far too many people— especially adults— suffer from
REDUCE YOUR STRESS NATURALLY Read More »
