KICKBOXING IN BERGEN, HUDSON & ROCKLAND COUNTIES
MOVE, DEVELOP POWER, AND INCREASE CONFIDENCE!
Kickboxing is an amazing way to build cardiovascular strength, power, and confidence. It is for clients who love physical training in the pursuit of their fitness goals, and want to try something new. Kickboxing can be integrated into personal training sessions as a warmup, administered as group classes, or the primary focus of your fitness routine.
Health Impacts Include:
- Cardiovascular health
- Strength building
- Coordination
- Weight loss & toning
- Joint mobility
- And more!
Get your frustrations out while getting your kicks with GYMGUYZ kickboxing! All ages and abilities can benefit!
EXPECT MORE WITH GYMGUYZ
FREE INITIAL ASSESSMENT
During your first visit, we help you establish your goals and provide a highly detailed body, fitness, and nutritional assessment using our proprietary process and technology.
Customized Fitness Program
From strength training to cardio to yoga, we use the data uncovered in your initial assessment to create the most efficient and highly personalized fitness program available in the industry – just for you and your body.
Location of Your Choice
Whether it’s at home, your home gym, your backyard, a local park, your place of business, an apartment or condo gym, and even virtually – we come to you and bring the fitness equipment.
Maximum Accountability And Results
With a GYMGUYZ fitness program, along with the convenience, knowledge, and motivation of an expert personal trainer that comes to you, workouts happen more frequently and consistently than any other fitness option you’ve tried. It just works.
