Kickboxing in Bergen, Hudson & Rockland Counties
MOVE, DEVELOP POWER, AND INCREASE CONFIDENCE!
Kickboxing is an amazing way to build cardiovascular strength, power, and confidence. It is for clients who love physical training in the pursuit of their fitness goals, and want to try something new. Kickboxing can be integrated into personal training sessions as a warmup, administered as group classes, or the primary focus of your fitness routine.
Health Impacts Include:
- Cardiovascular health
- Strength building
- Weight loss & toning
- Joint mobility
- And more!
Get your frustrations out while getting your kicks with GYMGUYZ kickboxing! All ages and abilities can benefit!