GET FIT AND HAVE FUN!
Zumba is a super way to get your cardiovascular and respiratory systems working better, all in a fun and uplifting environment. This high energy and all-around fun fitness modality help you burn calories, improve coordination, and increase your strength and stamina.
Plus, we can bring the music, or so can you!
Zumba is principally only for group classes. All ages and abilities can benefit!