Matthew
Certified Personal Trainer
# of Years Working as a Fitness Trainer:
6 years personal trainer
Certifications/College Degree(s):
Studied Athletic Training / Kinesiology at Montclair State university
NASM CPT
NCSF CPT
NCEP CPT
American Red Cross CPR/AED
Favorite Quote:
“Hey Mr. Grumpy Gills, when life gets ya’ down do you know what you gotta do?!? Just keep swimming, just keep swimming, just keep swimming, swimming, swimming.” - Dory
Activities You Do To Stay in Shape:
Stability, Mobility, Prehab, Calisthenics, Strength Training, Circuit Training, Running
Matthew Sinclair, who’s happy to be here and excited to work. Athlete in high school who was involved in football, wrestling, and track. Initially studied philosophy and sociology until discovered an interest in the human anatomy and how exercise affected it. Now loves to exercise and escort others through the journey of benefiting their lives with the addition of it.