Cliff, with 15 years of experience as a personal trainer, brings a wealth of knowledge and expertise to his role. He holds a BA from Yale University and is certified as an ACE Personal Trainer and an AFAA Group Fitness Instructor, with over a decade of experience in the field. Cliff draws inspiration from the words of Lee Haney, believing that with the right motivation, anything is achievable, albeit with significant determination, inner strength, drive, and discipline. To maintain his fitness levels, Cliff engages in resistance training, ensuring he stays in top form to better serve his clients. Cliff works with clients of all ages and abilities including adaptive clients.