Rafa has a B.A. in Exercise Science and Physiology and a B.A. in Business Administration. Born in Rio de Janeiro, she played all kinds of sports but her favorites are equestrian show jumping, soccer, tennis, running, biking ands lifting weights. She became a Personal Trainer in 2000 and has been working with clients in NYC since then. She has trained athletes and everyone in between; children, soccer mom/dads, clients that are coming from injuries or trying to prevent them from happening and adaptive clients. She wants to help people’s understand, how physical activity can help improve their lives overall.