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Recent Posts in the Exercise Category

  • How Regular Exercise Can Make You Happier

    Being physically fit and in shape can certainly make any person happy. However, the end results aren’t the only thing that can provide a person happiness — the act of exercising itself can make you ...
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  • 8 Tips For Exercising Outdoors in the Winter

    Main image for 8 Tips For Exercising Outdoors in the Winter blog post.
    The cold winter months have a way of casting a shadow on the lifestyles of millions— especially for those living in regions where snow blankets your usual workout canvas. Instead of seeing this as ...
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  • The Best Time of Day to Work Out

    Main image for The Best Time of Day to Work Out blog post.
    Listen, we totally understand. Every schedule is completely different, and a workout is a workout, regardless of the time of day that it happens. We admire your commitment to your fitness in the midst ...
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